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  <url>
    <loc>https://www.henrysfarm.com/ishenrysfarmorganic</loc>
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    <lastmod>2025-02-21</lastmod>
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  <url>
    <loc>https://www.henrysfarm.com/ishenrysfarmorganic/soap-making-process-dng75</loc>
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    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ab678e29-e588-4666-ae1b-7c7ff2ff5d46/chives+and+spring+field.JPEG</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic? - Perennial crops like these flowering French chives, Mongolian Chives, and Garlic (Asian) Chives are part of Henry’s diverse, sustainable farm that mimics Nature so that everything is in balance, and there is no need for chemicals or biocides of any kind.</image:title>
      <image:caption>Perennial crops like these flowering French chives, Mongolian Chives, and Garlic (Asian) Chives are part of Henry’s diverse, sustainable farm that mimics Nature so as to sustain a biologically and ecologically healthy farm, community, and planet — for us and for future generations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/abce16f7-4e54-4d52-b7d4-85ddefdff465/sunrise+over+bottom+hay+bales.JPEG</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic? - The summer sun rises over the just-cut hay in the bottomland field during its fallow years.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/99125c90-48ee-4dd7-88b9-eb773bb3bc34/henry+radishes+dusk.jpg</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/29a42c40-7b93-4e6a-8888-32a4e62d25ce/red+daikon+radish.jpeg</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic?</image:title>
      <image:caption>Even in late fall, the fields are verdant with green and growing plants — both vegetables and cover crops, which sequester carbon and build organic matter in the soil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9fb1906e-eaa6-4bcb-b000-7a908e798b98/chico+mowed+hay+field+bottom.JPEG</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic? - This bottomland field was working hard producing vegetables for 2 years, and now it is fallow so that the soil can rest and rejuvenate while the biodiverse hay crop I planted sequesters carbon and adds organic matter and nutrients to the soil.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9a60719a-63ed-4816-9801-7ff638fc2142/autumn+sunset+over+field.jpg</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic? - Even in late fall, the fields are verdant with both vegetable crops and cover crops, which sequester carbon and add organic matter to the soil.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/21d049ad-e1d4-41fb-9a40-8bf577ba63ba/baby+birds+in+nest+in+sorrel.JPEG</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic? - A mother bird built her nest and raised her young in the mulch of my sorrel patch, and she and her young eat catepillars and insects, many of which would be considered “pests.” but which I do not need to worry about because the birds take care of them and the ecosystem is in balance.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ffb2667d-edac-4e37-8604-73b34a9b4b44/seasons+cover.jpg</image:loc>
      <image:title>Is Henry's Farm Organic? - Is Henry’s Farm Organic? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/blog-post-title-one-wts7m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/blog-post-title-one-wts7m-zrpjd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/blog-post-title-one-wts7m-zrpjd-kke4d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/76d151de-42e0-41c9-8b30-1bc917e9e848/flatbeans.jpg</image:loc>
      <image:title>Vegetables + Recipes - Knowing Beans - Make it stand out</image:title>
      <image:caption>Many people gravitate toward the slender French beans and steer clear of the big, broad Italian Flat (also known as Romanos, pictured above) and Dragon Tongue beans, jumping to the conclusion that big beans must be over-mature, tough, and stringy. But those big beans are sweet and tender, with rich deep flavors, so don’t pass them by!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/category/Sautees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/category/Stir-Fries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/category/Baked+Veggies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/category/Salads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/category/Soups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-recipes/category/Pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7-nblh5-fnkkn-asr5x-nfz6b-zmkgp-w9wgl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f8a59b57-e481-4409-bf2d-5f5b83fffb35/happy+potato+with+eyes.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #26 (11/18/2025) - Make it stand out</image:title>
      <image:caption>Tomorrow is the last CSA pick-up for 2025, and Mr. Potato (and Henry) need to know if you plan to renew your CSA membership for 2026. If so, please click “Renew” below and you may choose to pay online, or to send a check, which Henry will cash at the end of January. If not, please click on “Not Renewing” and let Henry know your reason(s). Henry needs to have a simple Yes or No from existing members so that he knows how many new members he can admit next season. So far, only about 40% of members have responded Yea or Nay, so if you are one of the 60% please click below. (For Bloomington/Normal members, Henry will ask those he hasn’t heard from yet.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1735788739259-20J44VT8L36GI6QQIG03/bulk+carrots.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #26 (11/18/2025) - Make it stand out</image:title>
      <image:caption>And if you haven’t already placed your bulk order of vegetables, please do it now as many items are in short supply. Nearly all will keep well for months — see storage notes below — so stock up for the holidays, and beyond!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ed88d59a-49e4-477f-8524-160f66d33ed2/Robust+997+popcorn.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #26 (11/18/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/057f6464-f755-4b87-85ff-1cfe2a4a5c5f/curly+green+kale.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #26 (11/18/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d7666667-210d-4afc-8dc5-1f3d6ed24250/negi+tour.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #26 (11/18/2025) - Make it stand out</image:title>
      <image:caption>Thanks so much for being a member of Henry’s CSA, and we wish you wonderful winter holidays, and a good new year!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7-nblh5-fnkkn-asr5x-nfz6b-zmkgp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/980d5b99-a53d-4d75-a21a-3804917333c8/SweetRoseheart.JPG</image:loc>
      <image:title>CSA Newsletter Archive - CSA #25 (11/11/2025) - Make it stand out</image:title>
      <image:caption>As the temperatures fall and we approach the end of the CSA season, it’s time to thank you for being a member of Henry’s CSA. And to remind you that tomorrow is the next-to-last CSA, so you only have one more week to renew your CSA at the same price as last year. → If you DO want to renew, but haven’t done so yet, please click the first button below. → If you are NOT renewing, please click the second button so we know how many slots to open for new members. Thank you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2d9f63b2-0de1-4f9f-8b4d-5bbf11d39fa7/popcorn.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #25 (11/11/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/878432c5-9bb1-4ae1-8d73-f4042d0964bc/fall+jam+lineup.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #25 (11/11/2025) - Make it stand out</image:title>
      <image:caption>And finally, the deadline for ordering Teresa’s Herb Teas, Jams, Jellies, Applesauce, and other goodies is midnight tonight (Monday)! Do it now and she’ll have them ready for you at your regular CSA pick-up tomorrow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1758241678221-QYY61SJT7IVHMG8DNBFR/komatsuna.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #25 (11/11/2025) - Make it stand out</image:title>
      <image:caption>Henry rescued a lot of beautiful greens before the hard freeze last night. They will keep for a long time in your refrigerator. Or you can just bring a big pan of salted water to a boil, blanch the greens for a few minutes, and then put them in your freezer to use weeks or months from now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/346e8748-3bd3-4ad5-9a6e-86e3cf63e081/washed+loose+carrots.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #25 (11/11/2025) - Make it stand out</image:title>
      <image:caption>That’s not Mrs. Takayasu, but an Evanston market customer very happy with Henry’s daikon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/408627a0-a9b3-4b7e-a503-6cbfc88bea6b/Stuffed+Pepper+Soup.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #25 (11/11/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7-nblh5-fnkkn-asr5x-nfz6b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2446bb8a-ac8a-4b75-854f-8c5c24a65948/CSA+share+photo+from+member.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #24 (11/4/2025) - Make it stand out</image:title>
      <image:caption>That’s a previous week’s vegetables (thanks so much to Rae Newell for the lovely still life!), but a nice way to thank everyone who has renewed online already!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/10000ea0-4443-4d5f-b5ab-8b7915c3d9d8/chinese+cabbage.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #24 (11/4/2025) - Make it stand out</image:title>
      <image:caption>Chinese Cabbage time — mild and sweet after the cold nights!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b3a30a14-b369-482e-813b-68c06c042a4e/big+daikon+with+greens+and+happy+customer.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #24 (11/4/2025) - Make it stand out</image:title>
      <image:caption>That’s not Mrs. Takayasu, but an Evanston market customer very happy with Henry’s daikon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d7782e59-e149-466c-bc20-5a5b5148dab3/Henry+and+daikon.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #24 (11/4/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7-nblh5-fnkkn-asr5x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/87cc44be-7e79-495b-b5d2-aa5ac9093020/henry+planting+garlic+2025.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #23 (10/28/2025) - Make it stand out</image:title>
      <image:caption>Today we planted seven varieties of garlic: New York White, German Red, Russian Red, Silver White, French Red, Korean Red Hot, and German Extra Hardy. Henry always saves back the biggest and best heads from the July harvest as seed garlic and hangs them up in the barn to dry. Today we cut down long strand after strand of garlic, loaded them in the pick-up, and planted hundreds of heads of some varieties and thousands of heads of others. Each head we break apart into its constituent cloves and plant them blunt root end down and pointy end up. Some varieties of garlic have large cloves, so there may be only 5 or 6 per head, while other varieties have twice as many. By the end of the day, Henry estimates we put some 40,000 cloves into the ground. They will put down roots and then go dormant over the winter. And in the early spring, 40,000 bright green garlic plants will poke their way through the thick straw mulch — destined to be green garlic for your early season CSA shares, garlic scapes a little later, and finally mature heads of garlic .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/84f4e812-d806-4991-895c-194c7429d93e/carrots.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #23 (10/28/2025) - Make it stand out</image:title>
      <image:caption>Henry says you will for sure get carrots tomorrow, and probably a choice of at least 2 varieties of peppers we rescued last week. We’ll give you the full line-up of vegetables tomorow!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7-nblh5-fnkkn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/51bb0689-0e0b-4fa1-9829-f131f14605ce/storm+with+double+rainbow.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #22 (10/21/2025) - Make it stand out</image:title>
      <image:caption>Yes, we finally got rain! Not the rain pictured in this photo from early summer, of course, since it mostly came in the dark hours of Saturday night — but it broke a nearly 3-month drought, for which we are extremely grateful. Henry said we got 1.2 inches at the house and bottom fields, but only .7 inches at the upper field where we held the farm festival. But the soil in both locations is now nice and moist and your vegetables are extremely happy, as are your farmers! Along with the change in precipitation, we are getting a change in temperatures, with frost predicted for Wednesday and Thursday nights. So we are now in the midst of the pre-frost harvest marathon — getting all the heat-loving vegetables like Okra, Peppers, Tomatoes and Sweet Potatoes out of the field before they turn to mush. Speaking of sweet potatoes, this week Henry is giving you the smallest sweet potatoes you have ever seen. Why have you never seen sweet potatoes this small before? Because the conventional food system throws them away. Then around Thanksgiving, you’ll get the biggest sweet potatoes you’ve ever seen — again, ones that the conventional food system throws away. You get to enjoy this vast range of naturally occurring sweet potato sizes because Henry is not subject to the arbitrary rules of the wholesale markets that dictate the narrow range of acceptable sizes, and lead to unconscionable food waste. But because you are a CSA member and in a direct farmer-to-eater relationship, you get to enjoy small sweet potatoes this week and larger ones later — secure in the knowledge that you are not a party to the rampant food waste prevalent in our country.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f8d1066a-12bf-4b26-a81a-8e97c4329bdf/Henry+digging+sweet+potatoes.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #22 (10/21/2025) - Make it stand out</image:title>
      <image:caption>In other weather-related CSA news, Henry and the crew were out digging and bringing in the sweet potatoes until after dark tonight since they need to be out of the ground before the coming night in the 30s. The sweet potatoes you get this week will be very small, and will include ones that were broken or otherwise damaged during harvest. You get the smaller and broken ones first because they will not keep well, and later you get the large ones that will keep for many months, even clear through the winter in you can resist them that long!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/4294a119-3501-4aeb-96fb-744a8c8f358b/Greens+pie.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #22 (10/21/2025) - Make it stand out</image:title>
      <image:caption>Greens Pies are ubiquitous around the world with Greek Spanakopita and Italian Erbazzone being excellent examples. You can use whatever greens Henry has to offer you this week, or any week, and adapt to your taste with more or less cheese and eggs, with the possible addition of nuts and/or raisins!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7-nblh5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0d3a562a-c021-4288-b05c-9a891b5a6728/Ema+Dulce+cider+tour+2025.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025) - Make it stand out</image:title>
      <image:caption>It was a glorious day, and we thank you for helping us press fresh apple cider, take the tour and vegetable quiz, and make it yet another memorable event! Henry just finished “grading” your “Name That Veetable” quizzes, and the winner is . . . Jennifer Anne Stubbs, a new CSA member, who won with 8.5 points. Henry says, “There were lots of people in the 7 to 8 range, which is quite impressive.” Thank you to everyone who participated — you are all winners in our book! Last but not least, here are some Lost-and-Found items we found during clean-up. Reply to this email if one is yours, and we’ll make sure it gets to you at your CSA pick-up tomorrow!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1760390813728-Z9E8QNM6MS9XOBPMYHGK/blue+jacket.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1760390812628-HQQUA71O53UZ2MC6XLHM/wallet.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1760390812739-CAG2NV6M5D58O4A8OE95/glasses.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1760401045368-17BEROKF0VDNLEPZUSUR/black+jacket.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/698ab026-ac36-477d-9e0f-8a55a9c75a8a/turnip+salad.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025) - Make it stand out</image:title>
      <image:caption>Japanese Turnips (kabura) are often called “salad turnips” and they are indeed excellent in salads! Simply peel them, then slice or cut into cubes and toss in a green salad. Or you can toss the cut-up turnips, on their own, with a light vinaigrette, or your favorite salad dressing for a light and crunchy salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1758842872423-QOXIF7KIGY6AJ8RYMXBI/September+chois+in+the+field.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025) - Make it stand out</image:title>
      <image:caption>Henry grows many different varieties of choi, and you’ll probably see a few new ones this week. But no matter what size, shape, or color of choi you get, a stir-fry or saute is quick and easy, and the best way to enjoy this delicious and nutritious vegetable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c7614e9d-b5a3-4cb6-8c28-a04e21a1bc2a/baby+bok+choi+stir+fry.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025) - Make it stand out</image:title>
      <image:caption>The first recipe below is based on one from Martha Rose Shulman of the New York Times, and is equally good with the Choi or the Kale/Collards in your CSA this week. You could also toss in peppers, sweet or hot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1756778098552-M09U5MP6KKPJ5JIE0WSE/stir+fry+greens.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #21 (10/14/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm-zpfg7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f80782d4-e28f-4f04-8f76-08146c460cdf/lydia+tour.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #20 (10/7/2025) - Make it stand out</image:title>
      <image:caption>We are extending the deadline to get your meal tickets for Henry’s Farm Tour another 24 hours. Our chef has provided us with this preliminary menu, but there will most likely be MORE! -Homemade Sourdough Breads with Butter and Pimento Cheese Spread -Assorted Quick-Pickled Vegetables -Penne Pasta with Roasted Heirloom and Plum Tomato Marinara -Orecchiette with Kale Pesto -Grilled Chicken Legs and Thighs with Herb’s d’Provence  -Green Salads with Lemon Vinaigrette -Spicy Cabbage Slaw -Roasted Potatoes - Rice with Sorrel Pistou - Lots of Grilled Veggies, Mushrooms, etc. - Assorted Cookes for dessert We look forward to seeing you THIS SATURDAY!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d433f590-8b52-4268-b3c3-3338f4b430eb/Curried_Okra.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #20 (10/7/2025) - Make it stand out</image:title>
      <image:caption>When you quick-fry okra in hot oil, with or without breading, the heat seals the cut edges, meaning you don’t have any of the slickness that some people don’t like. You can find many recipes online, from many different cuisines from Africa to Asia to India — but here’s a great one from Black People’s Recipes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ec43e770-7099-4dbc-86ea-c852a1f00f7a/Roseheart.JPG</image:loc>
      <image:title>CSA Newsletter Archive - CSA #20 (10/7/2025) - Make it stand out</image:title>
      <image:caption>This mild and crunchy radish has a rather nondescript exterior to hide the beauty within. It is a stunning addition to a plate of raw vegetables, and can also be grated into a mixed root salad. You can also cook them -- in stir-fries, sautes, or roasted with other root vegetables.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0a6954f3-726a-493b-949d-6f144403fd46/radish+salad.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #20 (10/7/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9-tnskm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1e49cbf5-6808-400b-a84e-db4b8c9d2a6b/grilled_peppers.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #19 (9/30/2025) - Make it stand out</image:title>
      <image:caption>Since we’ve still got summery weather, and summery tomatoes and peppers, why not fire up the grill, one more time and make some delicious peppers stuffed with mozzarella or ricotta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b9ea732f-2f3d-4c3d-96f7-9ed8a54c00e0/turnip+gratin+2.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #19 (9/30/2025) - Make it stand out</image:title>
      <image:caption>This creamy low-carb twist on traditional au gratin potatoes is easy to prepare, and hard to resist!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd-x58m9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f1658bdd-c21e-4fe0-9379-118452086bab/tour+bonfire.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #18 (9/23/2025) - Make it stand out</image:title>
      <image:caption>Harvest celebrations have long been a way to celebrate the Autumnal Equinox, and although our Farm Tour and Festival is a couple weeks away, our evening bonfire under the stars is a great way to honor the bountiful earth and infinite sky — so we invite you to gather with us on Oct. 11!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d8b99453-3b24-4035-a07e-55933271659e/Purple+Korean+Radish+with+Greens.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #18 (9/23/2025) - Make it stand out</image:title>
      <image:caption>The fall radishes, such as these Korean Purple Daikon, are coming on strong now, and you will see many varieties in your CSA tomorrow and in the coming weeks. All are good either raw or cooked — see recipe suggestions in your CSA Cookbook and below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/aeb40edb-69c6-4dfa-baa6-efff4eaca8db/stir+fryied+radish+and+asian+greens+hiroko.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #18 (9/23/2025) - Make it stand out</image:title>
      <image:caption>Hiroko (Henry’s wife, if you are new to the CSA) made this with Red Globe Radishes and Yu Choi, but you can use any radish and any choi, or you can substitute the Japanese Turnips in your share for the radish, and the Japanese Turnip Greens for the choi. Or use any combination of roots and greens!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d576b98c-9543-40c7-9238-bf32de101eb2/irrigating+hot+sun.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #18 (9/23/2025) - Make it stand out</image:title>
      <image:caption>On this Autumn Equinox, Henry is getting some of the upper field areas tilled down so he can seed them with winter cover crops. Of course the seeds won’t do anything until it rains, but we are hoping for rain, and then germination, and then a lush cover crop to hold the soil in place all winter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3-k6lgd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fcb4272b-cc7a-4614-8e0f-f699e13d5a0f/komatsuna.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #17 (9/15/2025) - Make it stand out</image:title>
      <image:caption>The fall greens, such as this Japanese choi called Komatsu-na, are doing well thanks to a lot of irrigation during our long drought — see Farm Notes below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1756778098552-M09U5MP6KKPJ5JIE0WSE/stir+fry+greens.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #17 (9/15/2025) - Make it stand out</image:title>
      <image:caption>No matter which variety of choi you get this week, you can make a quick, easy, and delicious stir-fry!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a7375270-ee76-46a8-8c90-d374d5833c77/drip+tape+irrigation+dusty+soil+sm.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #17 (9/15/2025) - Make it stand out</image:title>
      <image:caption>I know we’ve sounded like a broken record lately, but the sad story of dusty soil has now been compounded by temperatures back in the 90s. All we can do is keep running drip-tape, and hoping rain comes sooner than later.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4-wm8d3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fefb437a-238b-4e17-8465-f5cfe5a329b0/kids+with+puffballs+tour.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #16 (9/8/2025) - Make it stand out</image:title>
      <image:caption>TOUR DETAILS are up on the website, and you can purchase your meal tickets now (optional, but highly recommended!) They are only $25 (adults) and $12.50 (kids under 12). The buffet-style meal is cooked on site by Chef Christopher Sullivan (pictured above with his boys who foraged those puffballs in Henry’s woods), with many vegetarian and vegan dishes featuring Henry’s vegetables, plus some grilled chicken or salmon for the onmivores.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3c23d9c5-e483-404b-a298-3c630352786e/rutabaga+turnip+green+dish+.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #16 (9/8/2025) - Make it stand out</image:title>
      <image:caption>The Rutabaga and Broccoli Raab Greens are young and tender, and may be substituted in recipes calling for kale or collards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6be70b43-b60a-42fd-8940-a86672a38146/wasp+on+mint.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #16 (9/8/2025) - Make it stand out</image:title>
      <image:caption>Henry’s mint patch is pollinator heaven right now. I took this photo last Friday, and you can see that the small clusters of dense flowers attract a wide variety of pollinators, including many species of wasps, flies, butterflies, and bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/cfae6756-2395-4086-8b52-07edd9a3db02/mint_soda.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #16 (9/8/2025) - Make it stand out</image:title>
      <image:caption>Mint Soda Ingredients 1 cup loosely packed mint leaves 1/4 cup raw sugar 1 cup water Ice Club soda Mint sprigs for garnish Make the syrup: In a small saucepan over medium heat, place mint leaves, sugar, and water. Stir to dissolve. Bring to a low simmer. As soon as steam and a few bubbles appear, remove from heat, cover, and steep 30 minutes. Strain into a small pitcher, jar, or bowl. Discard leaves, and chill the mint syrup. Make the soda: Place ice in a tall glass. Add 1/4 cup cooled mint syrup and top off with club soda. Stir gently to combine, garnish with mint sprig, and serve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a7375270-ee76-46a8-8c90-d374d5833c77/drip+tape+irrigation+dusty+soil+sm.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #16 (9/8/2025) - Make it stand out</image:title>
      <image:caption>There was a brief moment last Wednesday evening when the air smelled like rain. It turned out that it was indeed raining a few miles north of us, but none fell on Henry’s Farm. Needless to say, we really need rain. But sad to say, none is in the forecast — short term or long term. So we are running miles and miles of drip tape—literally running to move it over to the next row, and the next, and the next every few hours to keep the fall crops alive and growing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-w8px4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/05d37596-b37b-4ae0-829b-416d225ac613/Henry+ChiSunTimes+cover+shot.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #15 (9/2/2025) - Make it stand out</image:title>
      <image:caption>Check out the nice pieces about Henry’s Farm that were in the Chicago Sun Times this weekend — both an article by Stefano Esposito, and a piece by the photographer Pat Nabong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5c210754-3843-4718-bce1-94cf8e0077ea/Farm+tour+view+from+hill+hires.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #15 (9/2/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a563281e-45c7-47b4-a39c-4f65514633a8/baby+green+amaranth.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #15 (9/2/2025) - Make it stand out</image:title>
      <image:caption>The Amaranth Greens are young and tender, and may be stir-fried or used like spinach in all your favorite cooked spinach dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/afa73866-1475-4769-a68a-54625e03227b/dew+on+purslane.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #15 (9/2/2025) - Make it stand out</image:title>
      <image:caption>Purslane Health Benefits Purslane is high in omega-3s, and great either raw in salads, or sauteed with eggs or other vegetables. People around the globe have known and loved purslane as far back as we know. It was cultivated in ancient Egypt and was enjoyed by the ancient Romans, Greeks, and Arabs. In Europe, its cultivation goes back to the 13th century. Until recently, it was considered a weed here in the U.S., although flower gardeners love its more showy cousin, Portulaca or Moss Rose. Weed or not (and we say Not!), purslane is a worthy addition to your salad repertoire -- tasty and healthy! Like other "weeds," purslane is far more nutritious than most domesticated greens. Here are just a few of its health benefits: * Seven times the beta-carotene of carrots * Six times more vitamin E than spinach * Fourteen times more Omega 3s than other greens * Strong anti-oxidant activity * And folk medicine holds that purslane cures insomnia! How to Use Purslane * Toss into salads -- not just green salads, but beet salads, potato salads, egg salads, and more! * Add to soups and stir-fries * Add to scrambled eggs or omelettes * Lightly steam for 4 to 5 minutes, then serve with salt and butter * Add to smoothies * Try this simple Turkish Purslane Salad with Yogurt, and substitute Shiso for the Mint!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a7375270-ee76-46a8-8c90-d374d5833c77/drip+tape+irrigation+dusty+soil+sm.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #15 (9/2/2025) - Make it stand out</image:title>
      <image:caption>Henry spent much of the day planting the crops that you’ll see in your October and November CSA Shares. The soil is bone dry and dusty, so we need to run drip tape over the seeds to get them to germinate. And we’re hoping for a nice rain some time soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-pdlk4-k4apy-hts36-5ntny-m6bxt-j7l6z-znm2z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2968eb1c-6002-4157-b63a-4666609bbd29/elderberries.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #14 (8/26/2025) - Make it stand out</image:title>
      <image:caption>We usually don’t have enough elderberries to offer to all the CSA members, but this year we had a bumper crop, so you can make elderberry tea, syrup, desserts and other things, like Elderberry Dark Chocolate Muffines — see recipe in the Food Notes below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c9330c75-bc69-4f21-8545-3aa4ae3c8a19/red+and+green+peppers.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #14 (8/26/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fbce6a6d-9711-43f0-9466-cc1fd701f776/quart+of+Elderberries.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #14 (8/26/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a218c8a4-75c2-4c18-aa02-888c431e85d6/FarmTour+2019.JPG</image:loc>
      <image:title>CSA Newsletter Archive - CSA #14 (8/26/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-pdlk4-k4apy-hts36-5ntny-m6bxt-j7l6z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/34aeaead-e58e-4459-b4e5-147c4f92b0ff/ZoeCorn96+001.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #13 (8/19/2025) - Make it stand out</image:title>
      <image:caption>Just for fun, here’s one from the archives: Henry and Sora shucking sweet corn some 30 years ago. Plus ça change, plus c'est la même chose, as we are in sweet corn season once again and Henry’s out harvesting sweet corn until dark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d240e1f0-d7fd-4a82-afe5-b6dcec41e92d/half+bushel+apple+seconds.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #13 (8/19/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/bc33ea80-539b-45fe-a2bb-6af464d029a5/heirloom+red+tomatoes.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #13 (8/19/2025) - Make it stand out</image:title>
      <image:caption>The tomatoes are delicious, and coming on stronger each week!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a06ec426-43ed-47bf-b59f-9eda6f9c142a/corn+cheese+chowder+recipe+card.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #13 (8/19/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/39e1444b-9cf1-4c8d-b251-c2bf5f40c5fa/sweet+corn.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #13 (8/19/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b213bc61-ab40-4c3e-9b58-98c9201a6860/Pristine+and+mixed+apple+seconds.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #13 (8/19/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-pdlk4-k4apy-hts36-5ntny-m6bxt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6ce8b89f-6d32-46b4-8802-04e9add87232/melons+in+truck.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Henry and Hiroko took a mini-vacation over the weekend and into today, going to a folk music festival at Paul Gaynor's White Oak Savannah Farm in Dodgeville, Wisconsin. Paul is an old friend from Henry’s days in Nepal, but that’s a story for another time. For now, the mini-vacation means Henry hasn’t had time to check the crops so tomorrow evening’s CSA pick-up may be a little bit like Christmas morning — but the list below is his best guess.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6fb0cabf-1aaf-4376-b675-807c6773db01/HenrysprayingKennebec+Potatoes.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Bring an extra bag or box again this week for another big CSA share!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/40cceb14-34ea-4696-9551-ab550ef54040/korean+melon.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e615e08b-e15e-4c93-b37b-5f400249529c/shishito+at+the+market.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/44336ebf-e069-4316-9bb3-122aca7105ce/shishito+in+pan.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b213bc61-ab40-4c3e-9b58-98c9201a6860/Pristine+and+mixed+apple+seconds.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d240e1f0-d7fd-4a82-afe5-b6dcec41e92d/half+bushel+apple+seconds.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #12 (8/12/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-pdlk4-k4apy-hts36-5ntny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/09075c61-c03b-4469-aa5b-c0c31c216d02/Henry+tlc+tour.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>Henry took time out of his busy day today to lead a tour and tell folks how he’s managed to have a successful and sustainable vegetable farm for over 30 years. Probably the most important factor is that, “I just out and out work my butt off. And I’m really good at it. I not only work long hours, but get a lot done in those hours. I am an incredibly hard worker. A professional athlete. I enjoy physical labor and am good at it. Still at 61 years old, I’m the fastest at almost every job, out-working 20-year-olds.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fad9b428-f610-41a2-aac1-e9327468a8fe/corn+tassels+in+sunset.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b0abfac0-84b0-480d-b2d5-bff5d2a33e6a/sweet+corn+in+crates.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>Bring an extra bag or box this week for all your produce, including 6 or more ears of sweet corn for each CSA member!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9210142c-2a15-43c1-85d3-76e57bdfd1a7/basil%2Bplant%2Bstart%2Bevanston%2Bmarket.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c18ba369-050c-474b-a42f-4ee45dd628eb/pesto.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>There are as many pesto recipes as there are people -- so feel free to vary these according to your tastes. I usually use twice the amount of basil that the recipes call for!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/486a8930-a63b-491b-9bff-55ccad8b496b/huitlacoche.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>Henry will bring some ears of corn with the delicacy known as Huitlacoche (or corn smut) to the Bloomington CSA. If you are in-the-know, or feeling adventurous, just let Henry know you want some of this delicate “corn mushroom.” Since different ears have different amounts of the mushroom, he’ll let you know how many ears of regular sweet corn to substitute for particular ears of huitlacoche. Enjoy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/26180e50-d9fd-44d7-b369-24f8443cfbc2/huitlacoche.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #11 (8/5/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-pdlk4-k4apy-hts36</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/61f920fa-f53e-400a-9e99-6e75e34e777b/Teresa+sorting+Pristine+apples.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>A few times each year, Henry’s sister (and organic fruit grower) Teresa has extra fruit. This week she has a limited number of half-bushels of the crisp, tart-sweet Pristine apples pictured above. These are seconds, meaning they are generally smaller, and with more blemishes than first — perfect for apple crisps and all your other favorite apple recipes, or for eating out of hand. Click below to order, and then pick them up at your usual CSA time and place tomorrow (July 29).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/22f1dbf9-a349-4b42-866c-149d2697306e/tree+down.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>The strong winds that accompanied Friday night’s rain knocked down trees and limbs, and flattened a section of the corn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/97eacc98-ee01-4bb9-a4db-7e1f844fcc61/walla+walla+onions.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>Walla Walla Onions are sweet and mild, perfect raw in salads or on sandwiches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fd2f6f91-7b99-43f8-b9d1-02ddf3e905eb/HybridTomatoes.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1753750265055-LOGKA6491SCKXZJVESC9/Henry+with+Golden+Beets.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>Henry’s showing off a nice pair of Golden Grex beets, which are tender, flavorful, and easy to prepare! If you have a pressure-cooker, cook the whole beets for about 15-20 minutes, then slip off the skins. Or you can halve, quarter, or cube them, and then boil or roast until tender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0998e516-5048-43b6-b76b-b58c4d3ac575/mutabel+beet+dip+jpg.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>This recipe comes from Omaya Cooks, known for her traditional Syrian recipes. Similar recipes are found throughout the Middle East, and you can adapt it as you like — for example by adding the mint or lemon basil from your share this week. You can find similar recipes online, some of which call for putting all the ingredients in your food processor, which is super-easy and makes a smooth dip for vegetables or chips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d7138077-4560-4519-8217-716a9e83d6ad/laden+pristine+apple+tree.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #10 (7/29/2025) - Make it stand out</image:title>
      <image:caption>Don’t forget to order your half-bushel of Pristine Apples now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy-pdlk4-k4apy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b28e52d1-2d01-4533-bc92-e0405f34bd02/Kellogg+breakfast+tomato+whole.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #9 (7/22/2025) - Make it stand out</image:title>
      <image:caption>NOTE: In the first weeks of the summer crops (i.e. now!), don’t be surprised if you only get 1 small tomato or maybe just 2 ears of corn or 1 green pepper. You will get more later as the crops ramp up and come on strong!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a218c8a4-75c2-4c18-aa02-888c431e85d6/FarmTour+2019.JPG</image:loc>
      <image:title>CSA Newsletter Archive - CSA #9 (7/22/2025) - Make it stand out</image:title>
      <image:caption>Henry’s been raising vegetables for over 30 years and can answer any question you have about his philosophy and practices. Whether you want to know about farming with nature, dealing with climate change, making a living on a small farm, or anything else, join him on Monday, August 3.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/55b61fe8-ebfe-4907-9168-46923ce2d87b/green+bell+peppers.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #9 (7/22/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/77f023fb-5065-4a92-ac21-4c3e7684da4a/first+green+beans.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #9 (7/22/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a2c958d6-2291-4c70-9df4-7bef6668665d/green+shiso+leaves.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #9 (7/22/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf-pnmfy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d08f4b23-5049-4bb3-a9fa-ae0325f98133/Summer+CSA+cabbage+basil+carrots+peppers.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #8 (7/15/2025) - Make it stand out</image:title>
      <image:caption>Before getting to this week’s vegetables, a reminder that the list you see in the Monday email is usually, but not always, what you get on Tuesday. That’s because sometimes, during the Tuesday morning harvest, we discover there isn’t enough of one thing for ALL members, so some locations get one vegetable while other locations get a different one. But Henry always evens things out over the weeks so that in the end all members will have received the same items!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a563281e-45c7-47b4-a39c-4f65514633a8/baby+green+amaranth.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #8 (7/15/2025) - Make it stand out</image:title>
      <image:caption>This bunch of Amaranth Greens is from earlier in the season, and the bunches you’ll see this week will have larger leaves and bigger stems. Just rinse and chop the whole bunch, stems and all, then put into boiling salted water for a few minutes until tender. You can drain and serve with a little butter or olive oil, or add to pasta, rice, eggs, etc. I also love to make a "spinach" soup or saag paneer with it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/afa73866-1475-4769-a68a-54625e03227b/dew+on+purslane.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #8 (7/15/2025) - Make it stand out</image:title>
      <image:caption>Purslane Health Benefits Purslane is high in omega-3s, and great either raw in salads, or sauteed with eggs or other vegetables. People around the globe have known and loved purslane as far back as we know. It was cultivated in ancient Egypt and was enjoyed by the ancient Romans, Greeks, and Arabs. In Europe, its cultivation goes back to the 13th century. Until recently, it was considered a weed here in the U.S., although flower gardeners love its more showy cousin, Portulaca or Moss Rose. Weed or not (and we say Not!), purslane is a worthy addition to your salad repertoire -- tasty and healthy! Like other "weeds," purslane is far more nutritious than most domesticated greens. Here are just a few of its health benefits: * Seven times the beta-carotene of carrots * Six times more vitamin E than spinach * Fourteen times more Omega 3s than other greens * High in vitamins and minerals * Strong anti-oxidant activity * And folk medicine holds that purslane cures insomnia! How to Use Purslane * Toss into salads -- not just green salads, but beet salads, potato salads, egg salads, and more! * Add to soups and stir-fries * Add to scrambled eggs or omelettes * Lightly steam for 4 to 5 minutes, then serve with salt and butter * Add to smoothies * Try this simple Turkish Purslane Salad with Yogurt, and substitute Shiso for the Mint!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/375451d3-06e5-4434-bf34-a9574012313e/Henry+at+hayrack+of+garlic.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #8 (7/15/2025) - Make it stand out</image:title>
      <image:caption>The Great Garlic Harvest is done, but there are so many more jobs to do, including fall planting!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h-wsnnf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e96801c2-7d4c-402c-bbcd-f4180efff692/garlic+harvest.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #7 (7/8/2025) - Make it stand out</image:title>
      <image:caption>Because of this week’s big garlic harvest (see Farm Notes below), Henry didn't have time to do his usual field walk to figure out what goes into your CSA this week. So it may turn out to be a little different than what’s below, but it’s our best guess!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e1778c14-76ce-4c5e-9437-3b37e606b063/Red+Shiso+-+sm.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #7 (7/8/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a2c958d6-2291-4c70-9df4-7bef6668665d/green+shiso+leaves.png</image:loc>
      <image:title>CSA Newsletter Archive - CSA #7 (7/8/2025) - Make it stand out</image:title>
      <image:caption>Green Shiso is a wonderfully complex herb, great chopped and mixed into green salads, egg salads, potato salads, and even fruit salads. You can also dry the leaves and then use them as a seasoning sprinkled on rice, omelets, and soups. Or try this Green Goddess Dressing livened up with Shiso! Green Goddess Dressing with Shiso Green Goddess is a classic and versatile dressing. It makes a great dip for the raw carrots in your share this week, or a wonderful dressing for any salad. 1 cup parsley leaves 1 cup shiso leaves 3 tablespoons minced chives 1 garlic clove, roughly chopped 2 anchovy fillets 3 tablespoons fresh lemon juice 1 tablespoon plus 1 teaspoon sherry or rice vinegar ½ cup grapeseed oil ½ cup mayonnaise Kosher salt freshly ground pepper In a blender, combine the parsley, shiso, chives, garlic, anchovies, lemon juice, vinegar and canola or grapeseed oil. Blend until smooth, about two minutes. Add the mayonnaise, and blend again until smooth. Season to taste with salt and pepper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1a5723fe-83bf-4b61-a3cb-44170315e4ed/Garlic+Harvest+2019.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #7 (7/8/2025) - Make it stand out</image:title>
      <image:caption>The Great Garlic Harvest is underway! Henry and his team dug up all the New York White today, and it’s now hanging in the barn to cure. They will start in on the French Red tomorrow, and then move on to the remaining half-dozen varieties the rest of the week. By week’s end, we hope to have 20,000+ garlic plants out of the ground and hanging up to dry!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm-a467h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fb79cb94-9083-4255-aab7-21be0433d0d4/red+potatoes+in+hand.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #6 (7/1/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/47f2c968-2d7e-4386-966d-f6fe4e2fddf5/Fat+Fennel+in+Henry%27s+Field.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #6 (7/1/2025) - Make it stand out</image:title>
      <image:caption>I’ve heard folks say they don’t like fennel because they don’t like licorice. Well, neither Henry nor I like licorice, and yet we love the fresh, sweet, anise-y scent and flavor of fennel, and think you will too. It's easy to slice fennel into a slaw, or just eat raw slices for a snack or a dessert.  Simple Fennel Slaw 1 fennel bulb, thinly sliced 1 onion, thinly sliced (optional) 1 cup shredded cabbage (optional) 1/4 cup freshly chopped parsley leaves 2 tablespoons lemon juice 2 tablespoons olive oil Kosher salt and freshly ground black pepper In a medium bowl, whisk olive oil and lemon juice. Add fennel, onion, cabbage, and parsley. Toss all ingredients and season with salt and black pepper to taste. Serve at room temperature or chilled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5584990a-08c0-4da1-ad5c-1d3d14aebedf/fennel+salad+with+prosciutto.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #6 (7/1/2025) - Make it stand out</image:title>
      <image:caption>And here's a similar recipe we brought to a potluck recently. It calls for celery or celery leaf, mint leaves, and pecorino cheese and prosciutto -- but can be adapted to your taste. Just toss all the ingredients together and enjoy!s, and the sweetness comes to the fore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3ff27d40-8097-4299-bbd3-6c3fbede6577/fennel+salad+recipe.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #6 (7/1/2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85-h5tgm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/35f47dc2-f944-4afc-9f13-b02d6a9fe4f4/big+cabbage+horiz.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #5 (6/24/25) - Make it stand out</image:title>
      <image:caption>This is the time of year when you probably don't want to spend much time in the kitchen, and Henry's vegetable fields oblige! You can make a fabulous stir-fry using every single item in your CSA share this week. Or you could put most (if not all) of them on the grill -- see Food Notes below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/99b78ced-d8c0-4381-b468-771d4ca4c57b/radicchio.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #5 (6/24/25) - Make it stand out</image:title>
      <image:caption>Pliny raved about the beautiful radicchios of the Veneto region in his Naturalis Historia, noting that in addition to being tasty they're good for insomnia and purifying the blood. He also said it was the Egyptians who bred radicchio from its wild ancestor, chicory. In the Middle Ages, radicchio was especially popular among monks, who welcomed anything that would add zest to the simple, predominately vegetarian diets prescribed by their orders. But radicchio was not limited to monastic kitchens; it also figured prominently on the tables of nobles, both cooked and raw. In 1537, Pietro Aretino advised a friend who had a garden to plant it, saying he much preferred it to "aroma-free lettuce and endive." So don’t let the word "bitter" put you off radicchio -- it is simply another dimension of flavor, a deeper, earthier flavor.  And when you cook radicchio, the bitterness fades, and the sweetness comes to the fore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/09d8edcc-d36d-4c30-b027-b70e1a614fba/grilled-radicchio.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #5 (6/24/25) - Make it stand out</image:title>
      <image:caption>Grilling isn't probably what comes to mind when you think of lettuce and radicchio, but it's incredibly easy, and infuses the leaves with smokiness and great flavor. You can keep it simple, with just olive oil, salt, and pepper, or dress it up with parmesan, or other salty cheeses just after grilling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c3175ece-e8fa-47af-afbc-41171720e27c/hot+harvest.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #5 (6/24/25) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a-z6t85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e3941c89-6d15-4a17-9c3f-c49e1b225e38/henry+field+lettuces.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #4 (6/17/25) - Make it stand out</image:title>
      <image:caption>This is the time of year when in addition to all the other farm tasks, there is weeding, weeding, and still more weeding to do! But thanks to the efforts of many hands working many hours, the fields are looking good. The summer crops are coming along nicely, and the spring crops are holding up for now, so enjoy all the peas and lettuces while you can!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b26983d2-a0df-4e82-b58d-682b0c466321/garlic+and+scape.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #4 (6/17/25) - Make it stand out</image:title>
      <image:caption>GARLIC SCAPES appear at the cusp of the green garlic and mature garlic stages. The hard neck varieties of garlic send up a seed head or "scape” that shoots straight up from the roots, through the middle of the bulb, and three or more feet into the air. As the garlic matures, the scapes dance and bend in graceful arcs and curly-cues. Soon they will straighten and harden into tough, unappetizing stalks. But right now, while still curly, they are tender and provide a delightfully subtle garlic flavor in salads, soups, stir-fries, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c8844bdb-d25e-4f80-a72e-6a4788c0c619/half+blue+sky+half+rain.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #4 (6/17/25) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj-ck24a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c7ef26ff-086d-4204-b0ce-fa78c49fd3a5/Spinach+and+LambsQuarters.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #3 (6/10/25) - Make it stand out</image:title>
      <image:caption>Henry’s spinach is to the left, and Lamb’s Quarters are to the right. They are in the same family (Chenopodia) and you can see the family resemblance in the triangular leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f39c3ecd-eee3-4b03-80fb-bc7f18c36482/spinach+lambs+quarters+dip.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #3 (6/10/25) - Make it stand out</image:title>
      <image:caption>You can substitute cooked lambs quarters for cooked spinach in your favorite dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ab678e29-e588-4666-ae1b-7c7ff2ff5d46/chives+and+spring+field.JPEG</image:loc>
      <image:title>CSA Newsletter Archive - CSA #3 (6/10/25) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4-ptkyj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/cfa1215f-bc9b-4eab-8d5b-8a2140cb3747/overwintered+spinach+sm.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #2 (6/3/25) - Make it stand out</image:title>
      <image:caption>Henry’s spinach has thick leaves and stems, but they are tender, sweet, and delicious raw or cooked!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3c3f968e-81e1-4ff9-bc4d-4ffb5488f48f/green+garlic.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #2 (6/3/25) - Make it stand out</image:title>
      <image:caption>Green garlic is similar to green onion in that it’s an immature form of the plant, and you can eat the whole thing -- proto-bulb, stalk, and greens. They may be chopped and eaten raw in a salad or salad dressing, or sauteed or stir-fried. In fact, nearly anything you can do with regular garlic, you can do with green garlic. The result, however, will be milder, sweeter, and fresher-tasting. If you'd rather have more pungency, make a lively green garlic pesto.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/892dedb7-383e-409f-a9d6-861355b20526/Green+Garlic+2023.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #2 (6/3/25) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2-n7zr4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f7796dea-e55c-497e-90ff-832532a52a36/Henry+with+Green+Boston+Lettuce.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #1  (5/27/25) - Make it stand out</image:title>
      <image:caption>Henry presents a fine specimen of Boston (Butter) Lettuce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736038696459-YFIOMJMQHF378K5BVKHJ/Golden+Beets+Henry+Zoe.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #1  (5/27/25) - Make it stand out</image:title>
      <image:caption>Beet greens are very similar to spinach or chard, but even sweeter--and the red stems and red-veined leaves are gorgeous! They are also extremely nutritious--high in vitamins C, A, and K, as well as minerals such as magnesium, manganese, potassium, and iron. And of course they are high in dietary fiber. They are also super-easy to prepare -- just toss them into boiling salted water for a few minutes, or try this easy saute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/92e021d4-27ba-4933-935b-e3e7548892d9/Beet+green+soup.jpg</image:loc>
      <image:title>CSA Newsletter Archive - CSA #1  (5/27/25) - Make it stand out</image:title>
      <image:caption>Here's a great recipe from CSA member Mary Cosner, who says: "It’s from Mario Batali’s cookbook Molto Italiano. It’s delicious."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/vegetable-love-growing-flourishing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/8880084e-a3e3-4eef-b6c3-991e58aa7011/carrot+heart.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - Vegetable Love = Growing, Flourishing - Mid-February greetings from Henry’s Farm! And since it’s still Valentine’s Day weekend, we open with a little “vegetable love” from Henry and his carrots, inspired by the famous lines from the 17th century metaphysical poet and satirist Andrew Marvell in “To His Coy Mistress” My vegetable love should grow Vaster than empires, and more slow</image:title>
      <image:caption>Mid-February greetings from Henry’s Farm! And since it’s still Valentine’s Day weekend, we open with a little “vegetable love” from Henry and his carrots, inspired by the famous lines from the 17th century metaphysical poet and satirist Andrew Marvell in “To His Coy Mistress” My vegetable love should grow Vaster than empires, and more slow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1739736068934-6ODCITG917N82PU6CHGI/CSA+in+basket.png</image:loc>
      <image:title>CSA Newsletter Archive - Vegetable Love = Growing, Flourishing - Make it stand out</image:title>
      <image:caption>MORE REASONS TO JOIN HENRY’S CSA No inflation worries! You lock in Henry’s super-low price for the freshest, tastiest, most nutritious vegetables every week all season long. Say hello to the JOY of eating vibrant, just-harvested produce — and goodbye to insipid greens and tasteless tomatoes. Great flavor = Great nutrition! A genuine relationship to your farmer (Henry!) and the others who work from sun-up to sun-down to grow good food in a way that is also good for the soil, air, water, and every living thing — including YOU!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736538818449-HVGOEH8W08Z22MLSTNBH/CSA+tour+orientation.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - Vegetable Love = Growing, Flourishing - Make it stand out</image:title>
      <image:caption>NEW CSA MEMBER FARM TOUR + ORIENTATION Mark your calendar for Saturday, May 10, when we will welcome you, your family, and your fellow CSA members to Henry’s Farm! You’ll tour the newly verdant fields where your vegetables come from, then we’ll sit down in the packing shed to talk about how the CSA works. And of course we will answer your questions about the CSA, the vegetables we grow, climate change, and anything else! We serve drinks and snacks during the orientation, and new members are required to attend. (For returning members the tour/orientation is optional.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2008f75b-04f2-455f-b421-acce9b02aecb/Armando+planting+potatoes+march+2016++heart.JPEG</image:loc>
      <image:title>CSA Newsletter Archive - Vegetable Love = Growing, Flourishing - Make it stand out</image:title>
      <image:caption>That’s Armando, a former intern who found the perfect heart-shaped potato as we were planting them on a March day nearly 10 years ago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/29a42c40-7b93-4e6a-8888-32a4e62d25ce/red+daikon+radish.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - Vegetable Love = Growing, Flourishing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-four-lzwy2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-one-d7c77</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-two-hc3r9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d90cb988-11e0-48ff-bfc0-337cce154d46/CSAchoices.jpeg</image:loc>
      <image:title>CSA Newsletter Archive - How the CSA pick-up works - Make it stand out</image:title>
      <image:caption>Be especially aware of signs that say to choose one item OR another. Sometimes people are on auto-pilot and inadvertently take one of every different vegetable they see. This means they are taking extra items, meaning some fellow CSA member who come after you won’t get their full allotment. So when you see "OR" on a sign, be sure to take just one thing or the other, not both!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-news-archive/blog-post-title-three-wen4j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-10</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh-kg58r-je5wg-4wfnb-aa6x4-h2g3a-7jgpn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2d9f63b2-0de1-4f9f-8b4d-5bbf11d39fa7/popcorn.jpeg</image:loc>
      <image:title>Market News Archive - Cast your vote . . . - Make it stand out</image:title>
      <image:caption>Here’s a Sneak Preview of what you can order:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2968eb1c-6002-4157-b63a-4666609bbd29/elderberries.jpg</image:loc>
      <image:title>Market News Archive - Cast your vote . . . - Make it stand out</image:title>
      <image:caption>Thank you for helping us decide on the date, and we look forward to seeing you one more time!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh-kg58r-je5wg-4wfnb-aa6x4-h2g3a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2d9f63b2-0de1-4f9f-8b4d-5bbf11d39fa7/popcorn.jpeg</image:loc>
      <image:title>Market News Archive - Pre-Thanksgiving Market and Pre-order Site Coming Soon! - Make it stand out</image:title>
      <image:caption>Henry’s Amazing Popcorn is Back, and will be available on the Bulk Order site, coming Monday!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/4ed1e8d7-2cdb-4f0f-864e-84cace5e161f/chinese+cabbage+last+harvest.jpg</image:loc>
      <image:title>Market News Archive - Pre-Thanksgiving Market and Pre-order Site Coming Soon! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/980d5b99-a53d-4d75-a21a-3804917333c8/SweetRoseheart.JPG</image:loc>
      <image:title>Market News Archive - Pre-Thanksgiving Market and Pre-order Site Coming Soon! - Make it stand out</image:title>
      <image:caption>Thank you for another incredible season, and we look forward to seeing you one more time in one week, on Saturday, Nov. 22!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/afe8bd6e-03ae-422b-85cb-160a9a63b260/morado+corn.jpg</image:loc>
      <image:title>Market News Archive - Pre-Thanksgiving Market and Pre-order Site Coming Soon! - Make it stand out</image:title>
      <image:caption>Montana Morado, one of the new varieties of corn Henry grew this year, and will stone-mill for you on Sunday!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh-kg58r-je5wg-4wfnb-aa6x4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/15c89db8-ea0d-4b50-ab41-defa10580972/ginger+in+hand.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f2c120b4-cf84-4108-9155-3a61353ec89b/rapini+broccoli+raab.png</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Get 2 bunches of Broccoli Raab for only $6! And look for signs announcing special prices on many other vegetables!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/45c7bebf-572c-440a-9a80-fd6f30876ffb/red+cabbage+with+dew+sm.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/673c2a68-4d44-45fc-aa35-9d3334493021/hot+and+sweet+pepper+bushels.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Only $6 for any 2 boxes of the same size, e.g. quarts, pints, or half-pints!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/cc0a2e18-7d9b-4433-a48d-5f801c337405/hot+peppers+teresa.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/174cc5c7-b764-4f88-9a85-a526d5d07ce6/hot+sauce+peppers.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Here’s a great recipe from Mike of Chili Pepper Madness. He says, “This is a very simple hot sauce recipe, though we're fermenting the peppers first, which may sound complicated, but is not at all!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/25b09315-683c-4329-a4f7-1cd519e772cf/okinawa+sweet+potato+and+potatoes.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>The many varieties of potatoes Henry dug this morning will all be washed, but he’s not going to wash the sweet potatoes because: 1) There’s not time for them to dry before getting loaded on the truck, and 2) Unwashed sweet potatoes keep better than washed ones. Yes, it’s true! So don’t wash them when you get home. Just keep them on the counter, or in a loose paper bag somewhere above 55 degrees, and wash them just before you’re going to prepare them. This is the first week for Japanese Sweet Potatoes, but the last week for the Purple Okinawan Sweet Potatoes. (It’s also the last week for the pink Amarosa potatoes.) Henry’s cured sweet potatoes will last clear through the spring. So if you want to keep them that long, choose the Ginseng (Henry says it has the best taste), Beauregard (classic orange), or Bonito (white), The Japanese, Okinawan, and Georgia Jet sweet potatoes are partially cured, so they will last until the end of the year, just not clear through the spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c9330c75-bc69-4f21-8545-3aa4ae3c8a19/red+and+green+peppers.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Henry says the easiest thing is to freeze them! Just throw whole hot peppers into ziplocks and take one or two out as needed all winter long. And for the sweet peppers, just halve them or cut into chunks and freeze. For the thin-skinned hot peppers (all of them except Poblanos and Jalapenos), you can also dry them on your counter or in a dehydrator. Or you can ferment them, which is actually quite easy — check out the many videos on YouTube. More and more folks are getting into fermentation, and it’s a great way to get natural probiotics into your diet, so give it a try! And here are a few more ideas about ways to use peppers! 1. Grill them. 2. Roast them — use some now and freeze the rest for later. Or put them in a vinegar/oil base to store in your fridge. 3. Make a pepper puree 4. Raw with Dip 5. Stir Fries 6. Fajitas 7. Ratatouille 8. Chili 9. Stuffed Peppers 10. Italian sausage, pepper, and onion sandwiches</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/eb5264cd-d996-4d13-8261-68b3a57891a0/Henry+and+Red+Choi.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Nov. 1, the final regular market of the season! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh-kg58r-je5wg-4wfnb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f8e8386f-ffae-4712-ac90-01416d21792f/last+tomato+harvest.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>This was about 1/100th of the tomatoes we harvested yesterday. I took the photo as the sun was setting, and the air getting colder by the minute. By morning, all those green leaves were black and any tomatoes still in the field had turned to mush. But I can attest to the fact that the tomatoes still have the sweet, rich tastes of summer, so take advantage of this chance to get special bulk prices one more time this year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1c2cf838-934b-4a8e-bc3c-00405683f349/pepper+seconds+tops.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>The Sweet Pepper SECONDS have some scarring at the top, but the remaining 90% of the pepper is perfect, so if you want to save money, get the Half-Price Seconds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3aa72fc5-7865-4576-a1d3-f642b5e4df15/pepper+seconds.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c13efeab-d2cb-4a32-ac6c-04a16bc999b0/Korean+hot+pepper.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>What to do with a Peck of Peppers? Dry, Ferment, or Freeze Them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1749782713586-UO6M8RQFHE8WKCSLA25N/savoy+cabbage.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>First Week for: Gorgeous Savoy Cabbage (above) and Red Cabbage Beautiful Red Napa Cabbage Romanesco Broccoli (Lime Green) and the creamy white Pan di Zucchero Radicchio Fall Spinach  Burdock &amp; Sunchokes - if Henry has time to dig them Lambs Quarters are back for one week only! and don’t miss the LAST of the OKRA and EGGPLANT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1c5becb8-d92d-41af-8d72-1a8c934ffea7/JapaneseSweetpotatoes.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>Henry says this week you may see the smallest sweet potatoes you have ever seen, but they are delicious and quick and easy to prepare — simply rub with olive oil, sprinkle with salt, and roast in the oven or saute in a pan. You can also cut them up and add to stir-fries and soups. Why have you never seen sweet potatoes this small before? Because the conventional food system throws them away. Don’t worry, you will also get the biggest sweet potatoes you have ever seen at the Pre-Thanksgiving market—again, ones that the conventional food system throws away. You get to enjoy this vast range of naturally occurring sweet potato sizes because Henry is not subject to the arbitrary rules of the wholesale markets that dictate the narrow range of acceptable sizes, and lead to unconscionable food waste. Because you are in a direct farmer-to-eater relationship, you get to enjoy small sweet potatoes this week and larger ones later — secure in the knowledge that you are not a party to the rampant food waste prevalent in our country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c9330c75-bc69-4f21-8545-3aa4ae3c8a19/red+and+green+peppers.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>Henry picked a peck of peppers . . . and then another and another and another! And you want to take advantage of his Bulk Pepper Specials, but are not sure what to do with them. Henry says the easiest thing is to freeze them. Just throw whole hot peppers into ziplocks and take one or two out as needed all winter long. And for the sweet peppers, just halve them or cut into chunks and freeze. For the thin-skinned hot peppers (all of them except Poblanos and Jalapenos), you can also dry them on your counter or in a dehydrator. Or you can ferment them, which is actually quite easy — check out the many videos on YouTube. And here are a few more ideas about ways to use them now! 1. Grill them. 2. Roast them — use some now and freeze the rest for later. Or put them in a vinegar/oil base to store in your fridge. 3. Make a pepper puree 4. Raw with Dip 5. Stir Fries 6. Fajitas 7. Ratatouille 8. Chili 9. Stuffed Peppers 10. Italian sausage, pepper, and onion sandwiches</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1e49cbf5-6808-400b-a84e-db4b8c9d2a6b/grilled_peppers.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f8d1066a-12bf-4b26-a81a-8e97c4329bdf/Henry+digging+sweet+potatoes.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh-kg58r-je5wg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/58fc9004-b4b7-43f5-8a1f-98d4672dc411/Mau+apple+pressing+tour+2025+sm.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>It was a glorious day, and we thank you for helping us press fresh apple cider, take the tour and vegetable quiz, and make it yet another memorable event! Henry just finished “grading” your “Name That Vegetable” quizzes, and the winner is Jennifer Anne Stubbs, who won with 8.5 points. Henry says, “There were lots of people in the 7 to 8 range, which is quite impressive.” Thank you to everyone who participated — you are all winners in our book! Here are the answers: 1. Rutabaga 2. Scallions 3. Kale 4. Sweet Potatoes 5. Broccoli Raab 6. Cornmeal Corn 7. Romano Beans 8. Carrots 9. Romanesco Cauliflower 10. Mayan Jaguar Lettuce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/74f49f11-139d-42b9-a604-a3817ac230f1/lost+and+found+tour.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>Last but not least, here are some Lost-and-Found items we found during clean-up. Reply to this email if one is yours, and we’ll make sure it gets to you at the market tomorrow!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c7023ef8-0172-4984-93a9-e24b53864663/Henry+Braiding+Garlic.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>First Week for Garlic Braids — get ‘em while you can! Henry says: “I will keep them on the truck out of the rain so if you want a braid, ask for it. The braiding garlic is in short supply this year, so it's another good reason to come out on a rainy day!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2774aaf9-7b88-43a4-be30-0fc588213aaa/tomatoes+in+truck.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>Resurgence of Tomatoes — I took this photo at dusk tonight and it was the second truck load of tomatoes, which is crazy in mid-October. But Henry says there could well be a frost next week, as nights in the 30s are predicted, and that would mean the end of tomatoes and okra and peppers — so get them while you can!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d6bca12c-8c96-4cf0-a6b4-37327a72829c/rutabaga+whole+and+chopped.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>Anything you like to make with potatoes, you can make with rutabagas. They can be fried, cubed and roasted, boiled and mashed (although they take longer to cook than a potato), and they are a great addition to soups. In Scotland, where rutabaga are called neeps or swedes, there is a classic lentil soup with rutabaga that will warm you up on a rainy day, which we may have on Saturday! Or try the versatile Rutabaga Hash recipe below, which is great with whatever vegetables you bring home from the market. It makes a quick weekend brunch and is especially good with poached eggs. Or have it as a quick dinner or side dish, with or without the bacon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/edd5b2f1-56c2-468c-8972-c1687db27b28/rutabaga+hash.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>Easy Rutabaga Hash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f1a94b8a-7aef-4509-8f4f-26ff40f8c159/bonfire+tour+2025+sm.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 18 - Make it stand out</image:title>
      <image:caption>We couldn’t have asked for a better day, and had a wonderful bonfire and music as evening fell.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh-kg58r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/147f0087-5b92-47af-a7b5-f967e212e471/henry+tour+pink.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Make it stand out</image:title>
      <image:caption>This is the Saturday that Henry races up to market (leaving the farm at 1am), sets up his stand, sells for a few hours, and then races back home (leaving the market around 9am) to get home, clean up, and start the farm tours! So do him a favor and come to the market early (ideally before 9am) so that the folks he leaves behind at his farmstand, including his longtime farmhand Caitlyn, can quickly pack things up and have Caitlyn get back on the road down to the farm at a reasonable hour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/65ca6614-47bc-46f9-a861-32cb2ec24df8/purple+cauliflower.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Make it stand out</image:title>
      <image:caption>Henry’s brilliant purple cauliflower! But he says don’t overlook his white cauliflower, which is also really beautiful and tastes amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0a6954f3-726a-493b-949d-6f144403fd46/radish+salad.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Make it stand out</image:title>
      <image:caption>All the other fall roots are also looking good, so stock up on your favorite beets, turnips, potatoes, sunchokes, and much more! There will be a lot of OKRA this week, but with the cooler weather, their days are numbered. Henry says, “Enjoy it while it lasts!” See the Food Notes below for some recipe ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3ad9c081-313a-4a8c-813e-51c6943e7f0f/okra+plant.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Okra is in the hibiscus family, which you can tell at a glance when its showy flower opens.</image:title>
      <image:caption>Okra is in the hibiscus family, which you can see at a glance from its showy flower. But that flower quickly becomes the edible seed pod. .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/77485b32-3412-449a-a8f6-67db6d0a5287/OkraSlices.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Make it stand out</image:title>
      <image:caption>If you’ve been avoiding okra because of “the slime factor,” rest assured there are many ways of cooking it to avoid slime. Pretty much any quick stir-fry in hot oil will sear the edges and eliminate slime. Or you can do a traditional southern favorite and dip the okra in breading before frying. But my current favorite okra preparation is a Pakistani &amp; Indian-style Bhindi Masala (Okra Curry). The author of the recipe below even has a section on her blog entitled “How to Cook Okra without Slime,” so read her tips and enjoy Henry’s okra without fear!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/55485cd5-397e-4ab4-916f-2da8bae524e9/okra+curry.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Make it stand out</image:title>
      <image:caption>Easy and Authentic Bhindi Masala (Okra Curry with Onion and Tomato) from Izza Cheema (recipe and photo) on her blog Tea for Tumeric. She says this curry is typically served with roti, naan, or other bread, but can also be eaten with rice. 1/4 cup neutral oil (such as grapeseed or avocado), plus more, as needed 1 lb okra 1 large onion, quartered and thinly sliced 2-3 garlic cloves, crushed 1 tsp crushed ginger 2 medium tomatoes, cubed 1 tsp salt, divided 1 tsp cumin seeds 1 tsp coriander powder 1 tsp cumin powder 1/2 tsp turmeric powder ¼ to ½ tsp red chili powder 1 or 2 small chili peppers, sliced 1-2 tbsp chopped cilantro, for garnish (optional) 1/2 tsp freshly squeezed lemon juice, or more to taste Chop the okra into ½ to ¾ inch pieces, discarding the stems. Sprinkle 1/4 tsp salt on the okra and mix. Set aside. Heat a wide-bottomed skillet over medium-high heat and add the oil. Once hot, add half of the chopped okra. Stir-fry the okra, stirring occasionally, for 4-5 minutes or until the slime disappears and the okra starts to crisp and brown. Sprinkle on a little more salt if you like. Use a slotted spoon to remove the okra from the pan and set it aside. Repeat with the other half of the sliced okra. Heat another 2 tbsp of oil to the pan and place over high heat. Add the onions and sauté until golden, about 10 minutes. If the onions start sticking to the bottom of the pan, deglaze with a tablespoon or two of water. Add the garlic and ginger, and sauté for 30 seconds. Add the tomatoes and cook until the tomatoes soften, about 3 minutes. Stir in the remaining 3/4 tsp salt, cumin seeds and spice powders. Add the fried okra and green chili pepper. Sauté for 2 minutes. Taste and adjust salt. Reduce the heat and allow the okra to simmer for a few minutes, stirring occasionally. Garnish with cilantro and a squeeze of lemon, if desired.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f22ca884-399d-43fb-bc8e-fbdcf640be9f/Farm+tour+2021.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 11 - Make it stand out</image:title>
      <image:caption>It looks like Saturday will be a perfect day for Henry’s Annual Farm Tour and Festivities, but bring a few layers of clothing since it will cool down as evening falls. And remember that the location is Henry’s upper field at  1446 County Road 475 North, Eureka, IL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb-4g5zh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/436ff97d-ba12-4352-9c35-c4c678cc9cfc/rebecca+negi+scallions.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>After single-handedly unloading all the produce from Henry’s market truck on Saturday morning (by far the most exhausting job at the market), Rebecca was crowned the winner of the Negi Pageant. For more about Negi (true scallions), and how to tell the difference between scallions and leeks, scroll down to the Food Notes. Hint: it has nothing to do with size! Although last week a customer switched our Leek and Scallion signs because they were so confident that the slender item (actually leeks) were scallions, and the larger, fatter item (actually scallions) were leeks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6f99ec06-e613-4725-b807-95c905e0405a/carrot+varieties.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>Make a colorful salad with (L to R): Purple Dragon, Rainbow, Orange, and Purple Haze Carrots!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/7063c16b-0ed9-4bdf-aa58-42063c4e8edd/scallions.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>When is a green onion not a green onion? When it’s a scallion, of course. Those pencil thin "scallions" you see in the store are actually immature bulb onions, with none of the sweet, rich flavor of a true scallion like the Japanese Negi that Henry grows The Japanese scallions grow even larger than European scallions, but do not be afraid! They are not overmature or tough, but tender and delicious. They are perfect for grilling and roasting, but can also be used instead of onions in just about any dish. Simply slice or chop them (greens and all) and use in any recipe calling for onions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5449db2d-65c5-4195-82b8-61f912bf6f44/yaki+negi.png</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>Scallions are extremely versatile, and great raw, sauteed, or grilled. When cooked in any way, they become silky and mild. They are much better than onions or green onions if you’re grilling or making shish kebabs. The Japanese call scallions “negi” and if you’ve ever had grilled scallions (yaki neg) in a Japanese restaurant, you know how delicious these are — and can DIY at home!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b3b956e9-c884-45bd-b11c-444a5b15384f/LEEKS.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>Henry’s leeks are much slenderer than his scallions this year. That’s because, even in the best of years, Illinois does not have the best climate for leeks, which like a long, wet season like they have in Wales and parts of Germany and elsewhere. Our Illinois summers are too hot and dry, and this year has been extremely hot and dry. In a normal year, our leeks do begin to size up in September when the weather usually begins to get cooler and wetter. But this year September was up in the 80s and 90s, with no rain at all. And the leeks are in a part of the field we can’t get water too, so unless we get some rain soon (unfortunately, that seems unlikely), the leeks will stay thin. Henry says that even though they are not big and fat, they are still good. In fact they are even tastier than big ones because they have less water and more flavor! The moral of this story? Size doesn’t matter. To tell scallions from leeks, look for round leaves (scallions) and flat leaves (leeks). p.s. Henry knows his leeks from his scallions, so don’t go switching his signs at the market ;-)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/7374cea6-372a-4030-80f9-2a972eafae53/kazLeek.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>Henry and his son Kazami in the leek patch — MANY years ago!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ac323c54-d62e-48d6-83f4-3f470d2136ff/henry%2Btour%2Bfood%2Btable.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Oct. 4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac-tllmb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f2aadac0-5611-43c2-8fb4-02207cf97fb1/rainbow+horiz.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e2cd262a-29dc-4437-b208-fa0387369a2c/peak+tomato+vert.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1758250369141-PHN0JRL8AD4G9ZEHDWF5/peck+and+quart+heirloom+tomatoes.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Henry’s heaping pecks of tomatoes are about 16 pounds. He says after this week there will be a steep drop-off, so don’t miss out on the Super-SALE PECK PRICES — this week only!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/25690360-ede5-4912-80b2-506eed716a61/marmalade+skies+tomato.png</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1737420457021-1JPPZIBBZ44CQLXR5ROD/lettuce+and+radish+at+market.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Henry says there will be more LETTUCE and more BROCCOLI, but you still need to get to the market before 9 if you want some! There will also be more BEETS, and lots of different RADISHES, TURNIPS, and POTATOES. And he says he has the best BEANS of the year — sweet, tender, and absolutely delicious! And of course lots and lots of all your favorite CHOIS, KALES, and other GREENS. In fact, he says this will be his biggest, most abundant and beautiful display of the year — don’t miss it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/712d94f2-8fa7-4587-8321-9e165032cd45/AsianGreens2015.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f1658bdd-c21e-4fe0-9379-118452086bab/tour+bonfire.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 27 - Make it stand out</image:title>
      <image:caption>Harvest celebrations have long been a way to observe the Autumnal Equinox, and although Henry’s Farm Tour and Festival is a couple weeks away, our evening bonfire under the stars is a great way to honor the equinox, the bountiful earth, and the infinite sky. So we invite you to gather with us on Oct. 11!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e-wxmac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/77f023fb-5065-4a92-ac21-4c3e7684da4a/first+green+beans.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>You will definitely want to take home some of Henry’s sweet and tender beans!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5ea2282d-05d0-47aa-bed8-4c0236aeac19/heirloom+tomatoes.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>Thanks to this week of highs in the 80s and 90s, Henry says this is likely to be the peak week for all your favorite varieties, so come and get them, and look for the SALE PRICES for Tomato Seconds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d433f590-8b52-4268-b3c3-3338f4b430eb/Curried_Okra.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>It’s also the peak week for Okra, so be sure to get the sale prices on the quarts, and whip up some curried okra as pictured above, or your favorite okra dish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/7f83756b-6ce0-44e2-b70d-dd616c56532e/HenrySoraKale.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>Great Week for: - KALES — all your favorite varieties, including the Tuscan (Dinosaur) Kale, pictured above - COLLARDS - ROCKET, aka Wild Arugula, pictured above - YU CHOI - Henry will have a lot of this addictively delicious choi - BROCCOLI RAAB - a lot of this robust green, too - MUSTARD, Slick and Curly - MIZUNA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a45b171f-b996-437f-a0d5-90f515832c8c/broccoli.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>First fall BROCCOLI, from transplants Henry put out in the summer. Come early if you want some!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/29498789-7b79-4ee4-96af-e9d4974e6a4b/Parsley+root+dervish.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>Parsley root don’t always look this wild and crazy, but sometimes they do! No matter what it looks like, Parsley Root adds great flavor to soups, stir-fries, and mixed roasted root vegetables. Because of the very hot weather early in the season (and also this past week) insects damaged the top portion of almost all the roots, so we are cutting off the tops and damaged parts of the roots, and selling parsley root by the pint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/aeb40edb-69c6-4dfa-baa6-efff4eaca8db/stir+fryied+radish+and+asian+greens+hiroko.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>Last week I shared Hiroko’s stir-fried radish greens, and this week you get her amazing stir-fried radish recipe, which is great with any variety of Henry’s radishes, and any of his Asian Greens!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/371fa66a-1e41-4c8d-933a-2b2005965835/Farm+tour+2021.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2416c128-50ff-49a4-a0aa-d29b8e8c88f9/Chris_rainbow-2024+tour.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 20 - Make it stand out</image:title>
      <image:caption>That’s Chef Christopher Sullivan absorbing the power of the rainbow in between preparing amazing dishes at Henry’s Farm Tour last year. He’s developing another great menu for this year’s buffet meal, and you can purchase your meal tickets now (optional, but highly recommended!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n-z2g5e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d184f872-489a-470d-85fc-f0f3895adaaf/Lydia+salad+farm+tour.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>This year’s FARM TOUR DETAILS are up on the website, and you can purchase your meal tickets now (optional, but highly recommended!) They are only $25 (adults) and $12.50 (kids under 12). The buffet-style meal is cooked on site by Chef Christopher Sullivan of Twilight Kitchen in Rogers Park, with many vegetarian and vegan dishes featuring Henry’s vegetables, plus some grilled chicken or salmon for the omnivores. Get Your Meal Tickets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/edaca502-15a9-49c8-b619-03793d7f0076/purple+top+turnips.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a2015992-6fa6-4628-a159-cc91909898e8/beets+with+greens.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>Be sure to get some of the first planting of the Fall Beets, with Fabulous Greens!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/09004892-4ca3-42fc-9104-f275bd87a8d0/double+red+radish.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>Japanese Hidabeni Turnips — super mild and crunchy, great raw in salads or cooked. Also look for the Japanese White Turnips (Kabura) as well as the Purple Top Violet Queen Turnips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/76a335a6-a4de-40aa-a645-53ce46864119/red+king+and+short+white+daikon.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>Red Fire and Japanese White Daikon, all with fabulous greens!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/48846113-13c3-4786-b62f-0b43f3d91f78/wild+arugula+rocket.png</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>First Week for: - ROCKET, aka Wild Arugula, pictured above - YU CHOI - BROCCOLI RAAB, but only a small amount Plus . . . - CHARD (all colors) - KALE (all varieties) - CHOIS (all sorts) - MUSTARD, Slick and Curly - MIZUNA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/df76b9cf-e8f7-4b56-87d4-7090a2b1198c/basil.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9e1b0f21-eb6d-4499-a763-43252dfe9e3a/okinawa+sweet+potato+and+potatoes.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>You can get ALL your favorite POTATOES this week, plus, if you come early, the first taste of SWEET POTATOES, including the Purple Okinawan ones pictured here. Henry test-dug some of the sweet potatoes to see how they’re doing. They are still on the small side, which is not surprising since we have had very little rain for months now. But less water means more flavor, so come early to get the first of the season!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e7aa54e6-1132-4c07-b9bf-6e67e873d69d/sauteed+radishes.png</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 13 - Make it stand out</image:title>
      <image:caption>Yes, you can cook radishes! Just slice small ones in half and saute in butter until lightly browned, meltingly tender, and sweet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-nfffe-tp7hp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3c23d9c5-e483-404b-a298-3c630352786e/rutabaga+turnip+green+dish+.jpg</image:loc>
      <image:title>Market News Archive - Late-Breaking Harvest-Day News - Make it stand out</image:title>
      <image:caption>Chances are you’ve never had rutabaga greens, so this is your chance! Henry says they are like really rich turnip or collard greens, and this is your one-time opportunity to enjoy them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0c830a60-9ce2-4721-8566-d8be54a2089b/Henry+and+shallots.jpg</image:loc>
      <image:title>Market News Archive - Late-Breaking Harvest-Day News - Make it stand out</image:title>
      <image:caption>Last French Griselle Shallots (the one true shallot!) Last regular Shallots (pictured above with Henry and Churro) Last Korean Red Hot Garlic — tiny but mighty, and Henry’s favorite variety because of its hot, rich, complex taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/7914e14b-7175-4b17-a4b9-896aa2b57719/arugula+harvest2.jpg</image:loc>
      <image:title>Market News Archive - Late-Breaking Harvest-Day News - Make it stand out</image:title>
      <image:caption>We harvested out an entire bed of Arugula that was at its peak of perfection, so it will be on sale 2 bunches for only $6. It’s great in salads and on sandwiches, but if you’ve never had arugula pesto, give it a try!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6c215d1f-6ca4-4481-93e1-b1c6ecdf0112/bright+beets.jpeg</image:loc>
      <image:title>Market News Archive - Late-Breaking Harvest-Day News - Make it stand out</image:title>
      <image:caption>Henry harvested his first fall planting of Rainbow Beets, and they have really nice tops. It’s basically a 2-fer deal because you get a big beautiful bunch of beet greens for free with every bunch of beets you buy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e-dmk2n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d8ade429-630f-42e3-85c0-8312f6eb5cd3/CSA+Tour+2019.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>We are just one month away from Henry’s Annual Farm Tour and Festivities, so mark your calendars for Saturday, Oct. 11. We will provide you with more details and the opportunity to purchase meal tickets next week, so stay tuned!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/91e29b1d-be9a-4b51-8c37-1d6978893b07/basil+and+grasshopper.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>Henry says this marks the week when you will see the shift in the seasons in his market stand — from the bright fruits and pungent herbs of summer (bye-bye basil, tomatoes, peppers, melons, etc) to the fall greens and fall roots (welcome back arugula, mizuna, kale, radishes, potatoes, and much more)!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fd02e371-ab18-40fd-a0b2-c6046da6654b/red+and+green+shiso+in+field.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>Look for the End-of-Summer Sale Prices when you get more than one bunch of Shiso. Toss it in fruit salads, potato and tomato salads, egg salads . . . or use it in whatever you’re making to add an exotic edge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2be910e0-b9a3-459f-9d74-b169cb01153a/purple+globe+radish+with+greens.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>It’s a great week to get the first fall radishes, with their excellent greens, suitable for soups, stir-fries, sautees and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/43ed203f-5a42-4be3-8d77-7a7ae2b193ea/mizuna.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>Not-to-miss FALL GREENS include: - Mizuna (pictured above) - Curly Mustard - Slick Mustard - Komatsu-na (aka Henry’s favorite choi), as well as a few other varieties of choi And it’s the first week for Madeley Kale, Ethiopian Kale, and maybe the Russian Kales, too — see recipe for a quick and delicious massaged kale salad below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1756138072966-9CDI3GSFCW2N54RG5J8N/new+potatoes+3+kinds.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>This is the first week that Henry is digging his amazing German Butterball potatoes, which are every bit as good as they sound! And it’s also the first week for Magic Molly (dark purple inside and out, see picture below), Yukon Gem (similar to Yukon Gold), and Russet potatoes. And don’t miss the lovely Amarosa, Carola, Red Prairie, and the best all-purpose potato, the good old Kennebec.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0867995a-b824-4f14-82f5-7eb188cb26fe/magic+molly+potato.png</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2755ab05-9abb-47d2-a107-9dab225d06fa/madeley+kale.png</image:loc>
      <image:title>Market News Archive - Market Notes for Sept. 6 - Make it stand out</image:title>
      <image:caption>This is Madeley, a vigorous heirloom kale from England with large, soft, rounded leaves that are excellent either raw in salads or cooked.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-nfffe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/127efd5d-36f5-4b94-8652-48fbde1032cf/henry+hiroko+amaranth.jpg</image:loc>
      <image:title>Market News Archive - Late-Breaking News for Saturday, Aug. 30 - Make it stand out</image:title>
      <image:caption>The shorter days are prompting the amaranth (and purslane) to go to seed. But there was a lot of young, tender amaranth coming up in this bed of fall kale, so we harvested it out for you this morning. It’s delicious and nutritious — like spinach, but better!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/362664cb-018d-486b-9277-ceea5bcc9b11/french+breakfast+radish.jpeg</image:loc>
      <image:title>Market News Archive - Late-Breaking News for Saturday, Aug. 30 - Make it stand out</image:title>
      <image:caption>RADISHES ARE BACK! Pick up a few bunches of both the Red Globe and French Breakfast. BABY BOK CHOI — Get these first tender chois of fall!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/379da401-4d14-4c57-bec9-3558bed6db62/Aji+rico+peppers.jpg</image:loc>
      <image:title>Market News Archive - Late-Breaking News for Saturday, Aug. 30 - Make it stand out</image:title>
      <image:caption>AJI RICO PEPPERS - Henry says “they’re really good” — with a sweet, moderate heat, and floral, fruity, citrusy notes. They are great for grilling, in salsas, or as a snack with pleasantly crunchy, thick flesh. They are a part of the Capsicum baccatum species, so are different than most other peppers, which are in the Capsicum annuum species. Capsicum baccatum peppers like the Aji Rico originated in ancient Peru and are a common ingredient in Peruvian cuisine, generally used in sauces and for roasting. They are the domesticated pepper of choice not only in Peru, but in Bolivia, Colombia, Ecuador, and Chile. Try it and let Henry know what you think!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht-4a39e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/05d37596-b37b-4ae0-829b-416d225ac613/Henry+ChiSunTimes+cover+shot.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>First up, look for a nice article and photos about Henry’s Farm in the Chicago Sun Times tomorrow. Or read the story here. The writer Stefano Esposito, and the photographer Pat Nabong, both did a great job, and the weather last Friday cooperated, providing a misty and mysterious mood to the morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/77485b32-3412-449a-a8f6-67db6d0a5287/OkraSlices.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>It’s another great week for Okra and Edamame, so stock up on these summer favorites!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6ce8b89f-6d32-46b4-8802-04e9add87232/melons+in+truck.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/721532b1-093a-4866-a66c-6325fd470a65/slick+mustard+greens.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>The Savanna, or “Slick,” Mustard Greens have a great flavor, are tender and not as pungent as curly mustard. Henry said they taste great — more like his favorite choi Komatsu-na than mustard greens. So if you like choi, you’ll love Henry’s Slick Mustard Greens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f8713932-aa61-4056-aafb-d627c1d9c911/ruby+streaks+and+mizuna.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>The feathery Green Mizuna is equally good raw in salads, or briefly cooked in soups, stir-fries, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1752541634859-REFXG091HLEALWGQF8T5/Henry+washing+purslane.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>Wild greens are much more nutritious than their domesticated cousins, so get a big bunch of purslane like those that Henry’s washing above, and toss in with your fall greens — or with a cucumber salad, potato salad, egg salad, or any salad or stir-fry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/147f0087-5b92-47af-a7b5-f967e212e471/henry+tour+pink.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 30 - Make it stand out</image:title>
      <image:caption>We look forward to showing you where (and how and why) all Henry’s delicious vegetables come from on the second Saturday in October!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t-t7mht</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/066485e3-68a6-48c1-8f46-2f0ca9e5d6e9/Churro+dug+potatoes.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Bears? Coyotes? Racoons? Mountain Lions, perhaps?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2f5ff2c3-4df3-4197-86cb-519c5474e85d/potatoes+and+churro.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Nope. Just our goofy dog Churro, a Black-Mouthed Cur (a real breed, not a Shakespearean insult) whose instincts led him to dig up a whole section of Henry’s potato patch while hunting for voles. But considering the damage voles can do (below), it’s not a bad trade-off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a979a2b4-8665-4c64-98af-df80709e9cf9/vole+eaten+potatoes.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>What does all this vole-damage and Churro-damage mean for you? Lots of HALF-PRICE Potato Seconds this week!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c69e9684-e15d-497d-975b-b7633fa6aabb/Henry+truck+edamame.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/86c0eb1b-bfaa-4655-bed1-8a3de5bef801/Okra+at+the+market.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/df76b9cf-e8f7-4b56-87d4-7090a2b1198c/basil.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/066d5195-8754-4ecc-b133-b3ca4579dfa4/red+shiso+drink.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>RED SHISO DRINK -- delicious and will cure whatever ails you! Ingredients Leaves from one bunch of Red Shiso 4 cups water 1 cup sugar (adjust to your taste) ½ cup apple cider vinegar (adjust to your taste) Dilute with cold water or sparkling water To Make Aka Shiso Syrup Rinse the Shiso Leaves Put the water in a pot and bring to a boil. Add the leaves and simmer for 5 minutes on medium heat. The cooking liquid will turn purple while the leaves turn green. Turn off the heat and remove the shiso leaves, keeping the cooking liquid in the pot. You can squeeze the leaves to get all the goodness out of them. Turn the heat back on, add sugar, and stir until dissolved. Add apple cider vinegar. Turn off the heat and let cool. Pour the cooled syrup into a jar and keep in the fridge or freezer. Whenever you want to make a drink, mix syrup and water or sparkling water to your taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a2c958d6-2291-4c70-9df4-7bef6668665d/green+shiso+leaves.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Shiso seems like a specialty herb, but it’s really not that exotic. It’s in the mint family, and is versatile, with flavors that complement all sorts of things. A few ideas are below, but get creative and add shiso to whatever you are making. Shiso Pesto: I usually throw a handful of shiso leaves into whatever herb pesto I’m making to add a little more depth. You can also make a pure shiso pesto and use on pasta, sandwiches, crackers, and in veggie dips. Potatoes: Chop finely. Mix with olive oil, salt and pepper. Rub over raw potato cubes or slices. Bake in the oven. Shiso Steak: Chop shiso finely. Mix with a little sesame oil, soy sauce, and honey. Slather over your steak after grilling. Grilled Shiso Chicken: Get chicken legs or thighs. Salt them, then wrap in shiso leaves and grill. Shiso Salad Dressing: Just add finely chopped shiso to your favorite Green Goddess (or other) salad dressing. Shiso Garlic Soy Sauce: a flavorful all-purpose condiment for any savory dish!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a2c958d6-2291-4c70-9df4-7bef6668665d/green+shiso+leaves.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h-2pc3t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2fcd87e5-068a-41e9-96c7-d82bee7bcc39/Henry+and+golden+producer+watermelons.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 16 - Make it stand out</image:title>
      <image:caption>If you’d like to help save seeds for Henry, here are the rules, which you MUST follow: 1. Make sure the seeds you are saving are from a Golden Producer, not some other yellow watermelon. 2. Rinse the seeds so they are not sticky. 3. Dry the seeds completely, and bring to Henry dry, not in a wet paper towel or moist baggie. If they are moist they will mold and rot and be useless. Henry has noticed a few non-Golden Producer watermelons in his patch this year, which could be because someone mixed in some other seeds. Henry can usually distinguish the different melons based on their outer appearance, but he can be fooled. So you may get a red watermelon instead of a Golden Producer, but it will still be delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1735766999345-L62K092KKIOKAPOKUDTM/tomatoes+at+market.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for August 16 - Make it stand out</image:title>
      <image:caption>The tomatoes are finally ramping up, so stock up on all your favorite varieties this week!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e5ddf58f-05b1-4857-b8e4-74b0ef176583/malabar+spinach.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 16 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e1778c14-76ce-4c5e-9437-3b37e606b063/Red+Shiso+-+sm.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 16 - Make it stand out</image:title>
      <image:caption>Red Shiso makes a beautiful, delicious, and healing drink. Henry said Hiroko experimented making the healing elixir with a mix of shiso varieties, but only the pure red drink prevents his muscle cramps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a2c958d6-2291-4c70-9df4-7bef6668665d/green+shiso+leaves.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 16 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736013174823-GZ83S6HKSKOAR9M35O8C/Zoe+with+Lemon+Basil.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 16 - Make it stand out</image:title>
      <image:caption>The aroma of a bunch of Lemon Basil will surely make you smile and lift your spirits — as it did for Henry and Hiroko’s daughter Sora in this photo from a few years ago. (It also tastes great!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza-tjf9h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/62e7c71b-5748-424c-b28b-ac22b235a534/colored+beans+in+hand.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 9, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2968eb1c-6002-4157-b63a-4666609bbd29/elderberries.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 9, 2025 - Make it stand out</image:title>
      <image:caption>I will have lots of elderberries this week — look for the blackboard announcing a special price when you buy two. And be sure to buy 2, or multiples of 2, since you’re going to want a make a lot of Elderberry Elixir!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c18ba369-050c-474b-a42f-4ee45dd628eb/pesto.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 9, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b1f12951-607e-4916-b992-25ed05c068e0/Edamame.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 9, 2025 - Make it stand out</image:title>
      <image:caption>There will be lots of beans of all sorts this week, and I expect to get a small amount of the first edamame this week. And we are getting very close to the end of the beets and carrots—until the fall plantings are ready to harvest months from now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/db25e765-5fd9-4847-80b8-f0a7a25e9196/drip+tape+irrigation+dusty+soil+sm.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 9, 2025 - Make it stand out</image:title>
      <image:caption>Speaking of fall crops, we finally got our first fall planting in this week. That's two to three weeks behind when I try to start fall plantings, but it was too hot and too dry — and then during the cool weather last week, it was too wet. Now it's too hot again. We watered everything right after planting to try to get the seeds germinated, and the plants up and growing quickly. “Everything” included beets, carrots, chard, arugula, mustards, kales, chois, radishes, turnips, lettuce, and more. Weather permitting, I will plant every week from now through mid-September. But it is already so late that I can only plant beets and carrots one more time. And this was the first and last chance for me to sow radicchio, napa cabbage, broccolini, and rutabaga. So we will hope for the best.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y-6gtza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5ea2282d-05d0-47aa-bed8-4c0236aeac19/heirloom+tomatoes.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1754007631069-R09OSF3QA4MA24LDU543/greenhouse+tomatoes.png</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>This greenhouse is NOTHING like Henry’s hoophouse, and the tomatoes grown in places like this taste nothing like Henry’s hoophouse tomatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d2760c09-e88f-4405-93e7-72f0e4da07a1/terra+hoophouse+beets+young+tomatoes.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>The hoophouse tomatoes (right side) have their first trellis twine and are growing strong before the field tomatoes are in the ground. (Henry plants early beets in between the tomato rows in the hoophouse and harvests them out for you in May and early June, before the tomato plants overshadow them.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1735766999345-L62K092KKIOKAPOKUDTM/tomatoes+at+market.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e35bf777-d0fe-4c50-a1dc-03221c2f8e31/Henry+and+Basil.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>Henry is bringing up lots of beautiful Italian Basil from a new planting. He will keep the varieties separate so that you can get the Noga variety if you want. Henry said it is the best-smelling, best-tasting kind he’s ever grown, BUT it will wilt if you try keeping it in a glass of water on the counter as you can do with other varieties. Henry says his other varieties are perfectly fine, and will keep well on the counter in a glass of water like a bouquet. But the Noga is amazing, and you will probably consume it before it has a chance to wilt anyway!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/60d800d8-f9a3-4b39-a624-fecc3daddac3/Bushels+of+beans.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>Lots of delicious beans! The plants were suffering in the hot, dry weather, but with our recent rains and the cooler weather today, they are looking great.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/428b4c38-d033-4d9d-974b-410ca24d9edc/koreanredhotgarlic.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>This week look for the half-pint containers of Henry’s favorite garlic variety, the Korean Red Hot. The bulbs are very small, but don’t let that dissuade you! Each little clove contains more flavor than a whole bulb of regular garlic, and has robust spicy notes that are positively addicting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/bb2efe33-4e76-4b08-b374-3a6943929fb3/Slicer+cucumbers.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>Don’t overlook Henry’s CUCUMBERS! They are crisp, juicy, and delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2fb8881a-d453-4bef-9b77-fdd1993a9039/Asian_Cucumber_Salad.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>Make a quick Cucumber Salad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/22f1dbf9-a349-4b42-866c-149d2697306e/tree+down.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for August 2, 2025 - Make it stand out</image:title>
      <image:caption>As Henry was pulling out of the lane last Saturday morning around 1am, he found this tree blocking his path. His first thought was that he’d have to go get the chainsaw, but then he figured his trusty market truck could barrel through if he ran partway over the top part of the tree and part way off the lane. It worked, but then the first thing he did upon returning home around 5:30pm was get the chainsaw and cut it up to move it off the lane. From last Thursday through the early hours of Monday, Henry’s farm got a total of about 5 inches of rain. And I think we got a few more inches since then. The heavy rains have come at a bad time for the melons, and could affect their flavor (more water = less flavor), and could also lead to vine diseases causing the plants to die prematurely. But we’re crossing our fingers all ends well, and are grateful that we will not have to water any crops for a good, long time now.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623-fl87y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2782b302-944b-4658-ba16-2eeaf963ba42/artist+painting.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/96e4d286-a79b-41c0-8a00-2a6c4e9836fe/Henry+stand+watercolor+painting.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>We are so happy that our longtime market friends Joe and Paul bought the original. If you’d like a print, Karen Beauprie (from Key West) has them available online.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6fb0cabf-1aaf-4376-b675-807c6773db01/HenrysprayingKennebec+Potatoes.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>This is the first week for the delicious and versatile KENNEBEC Potatoes, which Henry is washing above. The smooth, white flesh is ideal for mashed potatoes, but also great for roasting, boiling, and frying. It’s also the first week for ITALIAN SWEET PEPPERS, pictured below, &amp; HALF-PRICE 2nds, too! For some reason (probably the terrible heat and humidity), there are a lot of Italian sweet peppers with blossom end rot. If you want a great deal, buy the 2nds for half price, then cut off the little bit of black at the tips, and you have perfect peppers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3e7799f7-1e39-4af8-8ff1-ee2eaf375b0b/Italian+Sweet+Peppers.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b5565cbe-cc08-4027-9a99-f36bfb4a3aac/many+varieties+Cucumbers.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>Henry’s COOL CUCUMBERS include the regular American Cucumbers, the long Japanese Cucumbers, and the bronze-skinned, crunchy Poona Kheera, an Indian heirloom Cucumber that you should try if you haven’t already!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2fb8881a-d453-4bef-9b77-fdd1993a9039/Asian_Cucumber_Salad.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>Quick Cucumber Salad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/7eae5067-02e5-43c9-942e-d9b191e33fd5/rain+clouds+and+trees.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 26, 2025 - Make it stand out</image:title>
      <image:caption>Henry’s Farm got a lovely 84/100 inch of much-needed rain on Saturday, for which we are grateful. You will see the results of the rain in the greens (kale and radicchio), as well as in the plump and juicy tomatoes, cucumbers, peppers, beans, and much more at Henry’s stand this week. We also had a brief thunderstorm around 6 this evening, which didn’t give us much rain, but did end the bean harvest, which will resume tomorrow. Henry is hoping for more rain tonight and in the coming days. After this week of brutal highs in the 90s, the vegetables need some relief, and the humans do, too! It may rain this Saturday, but Henry says just grab your rain coat or umbrella and come on out! Right now, the forecast is for the rain to start around noon, so come early and it’s likely you won’t get wet. See you Saturday!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf-an623</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/08e44dc5-1767-4494-a989-d1771445227c/sun+gold+ripening.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 19, 2025 - Make it stand out</image:title>
      <image:caption>The SunGold skins pop when you bite, and then the sweet, bright flavors explode in your mouth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e615e08b-e15e-4c93-b37b-5f400249529c/shishito+at+the+market.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 19, 2025 - Make it stand out</image:title>
      <image:caption>OTHER FIRSTS of the Season: SHISHITO and JALAPENO PEPPERS - If you missed the few Japanese Shishito Peppers that Henry harvested last week, there will be more this week. And most likely some Jalapeno’s too . . . perfect for salsa! GROUND CHERRIES - These husked fruits are addictive! VALENCIA ONIONS - The large bulbs have sweet, white flesh that is excellent raw in salads, gazpacho, salsa, etc. Get a bunch of both the Valencia and the Walla Walla, do a taste test, and then let Henry know next week which you prefer and why. SWEET CORN! Just a small amount, so come early!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/41c07cd9-5d05-4f2b-93ab-f4926becda2f/Bud+signing+off.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for July 19, 2025 - Make it stand out</image:title>
      <image:caption>MALABAR SPINACH (pictured below) was a favorite of our long-time friend Bud (pictured above). In fact, Henry hasn’t grown it since Bud passed away, but is growing it this year in his honor. It is one of the few greens that not only survive but thrive in hot, dry weather like we’ve had lately, and which will continue for at least another few weeks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e5ddf58f-05b1-4857-b8e4-74b0ef176583/malabar+spinach.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 19, 2025 - Make it stand out</image:title>
      <image:caption>The burgundy stems and glossy green leaves of Malabar Spinach are beautiful and delicious, and can be used raw or cooked, in salads, stir-fries, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f19d5b0d-56de-4bb1-a2b6-0da38f622115/baby+kale+starts.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 19, 2025 - Make it stand out</image:title>
      <image:caption>Yesterday Henry and and his farmhands put starts of fall broccoli, cauliflower, cabbage, and radicchio in the ground. It looked and smelled like rain, but only a few drops fell, so they watered it in today. Although this is the time of year Henry normally starts seeding fall crops like carrots and lettuce, the soil is way too hot, and would burn up any seedlings that germinated. He needs just 3 or 4 cooler days with highs in the mid-80s to start seeding fall crops, but it looks like we’ll have another week or two of highs in the 90s. Henry says as long as we can get those fall seeds in the ground before the beginning of August, they will catch up and provide you with lots of good eating come autumn. In Other News</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/82fe0fcb-10b8-4ca5-8127-917a4e3b6559/great+lake.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 19, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h-n4lyf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/4ef221fe-e22d-44a3-8490-6fca46f4b3d3/garlic+hanging+and+on+rack+in+barn.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 12, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/bb2efe33-4e76-4b08-b374-3a6943929fb3/Slicer+cucumbers.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 12, 2025 - Make it stand out</image:title>
      <image:caption>FIRSTS of the Season CUCUMBERS - both the “regular” American slicers, and the Indian Poona Keera. Don’t let the bronze skin of the Poona Keera fool you — they are not over-mature, but perfectly ripe, juicy, and delicious! HEIRLOOM BEANS - both the heirloom Dragon Tongue Beans, and Henry’s variety of Roma (Italian Flat Beans) TOMATOES and CHERRY TOMATOES - just a smattering, Henry says, and you won’t see them unless you come super-early. But they are definitely on the way, and you’ll see more and more each week!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/97eacc98-ee01-4bb9-a4db-7e1f844fcc61/walla+walla+onions.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 12, 2025 - Make it stand out</image:title>
      <image:caption>DON’T MISS OUT ON: ONIONS and SHALLOTS, including the super-sweet Walla Wallas above. Henry doesn’t grow enough onions to have dry ones for you throughout the season, so stock up on your favorite varieties now, and store them in the fridge or out on your counter to use in the coming weeks and months. MORE FENNEL! Henry thanks you for taking home all of the big planting of fennel he brought to the market last week, but the next planting is ready now, so you’ll see more big, beautiful bulbs. BEETS CARROTS SUMMER SQUASHES and of course, freshly-harested GARLIC!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/33a7d522-0bd3-4500-8541-6effc7267b46/garlic.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 12, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a563281e-45c7-47b4-a39c-4f65514633a8/baby+green+amaranth.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 12, 2025 - Make it stand out</image:title>
      <image:caption>This is a bunch of Amaranth Greens from earlier in the season, and the bunches you see at the market this week will be bigger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/63b43b4d-a658-4e22-8ba8-94e2455677a4/Garlic+on+rack+in+field.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 12, 2025 - Make it stand out</image:title>
      <image:caption>Although there were a lot of thunderstorms popping up on Tuesday evening, and heavy rain not far from us, we only got a scant half-inch, which really wasn’t enough to help the water-stressed vegetables. But on the bright side, as Henry always says, “less water means more flavor!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp-nhw2h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/af656658-4bd4-4428-aeab-833d8b0500ec/purple+eggplant.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/afa73866-1475-4769-a68a-54625e03227b/dew+on+purslane.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>This is the week to get creative with your salads! Although there’s no more lettuce (until fall), there is a little radicchio (last of the season), plus a lot of great-looking purslane (see photo above). Just like lettuce, purslane is great on sandwiches and in salads. But unlike lettuce, it’s super-high in healthy Omega-3s! Try this recipe for a Turkish Purslane Salad with Garlic-Yogurt Dressing. Henry says it’s the LAST week for CABBAGE, and getting near the end of the FENNEL season, so stock up and use those in salads, too. It’s also a great week for BIG BEETS, so make a big beet salad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/bfcef905-3194-4d1a-9f3e-2f4af859e374/big+beets.png</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Here’s what Henry just texted me: “Do not be afraid of big beets. All the beets came from the same bed, meaning big beets aren't older than the small ones, they are just the happier and healthier ones. And healthier and happier means more nutrients, and therefore more flavor.” So remember, at Henry’s stand, big does not mean tough or old; it means happy, healthy, sweet, tender, and full-flavored. It also means more meals for your money!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736030349713-FEVW3UK56CMYKPZSXZ6G/Green+beans.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>It’s the first week for: Green Beans Japanese Eggplant the first sweet and tender Yellow Crookneck and Pattypan Squashes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/47f2c968-2d7e-4386-966d-f6fe4e2fddf5/Fat+Fennel+in+Henry%27s+Field.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Henry says the past weeks of very hot weather along with some nice rains have pushed the fennel to grow large and to mature quickly. That means you’ll see A LOT OF FENNEL at the market this week, but not much after this week. Henry reminds you that it stores well in your refrigerator for many weeks, so take advantage of his special prices when you buy 2 or more bulbs, and stock up this Saturday! Check out the recipes below and make a big fennel salad that you can enjoy all week long.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1751588699427-C1QSFHCU51RT6SZ4P3XB/3fennel.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3ff27d40-8097-4299-bbd3-6c3fbede6577/fennel+salad+recipe.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>And here's a similar recipe we brought to a potluck recently. It calls for celery or celery leaf, mint leaves, and pecorino cheese and prosciutto -- but can be adapted to your taste. Just toss all the ingredients together and enjoy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5584990a-08c0-4da1-ad5c-1d3d14aebedf/fennel+salad+with+prosciutto.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Remember, for fennel on the milder side, slice it and bake, roast or grill with butter or olive oil, then sprinkle (or slather) with cheese!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/216531c7-9c3b-4b99-94fb-f183799f51dc/baked+fennel.png</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e96801c2-7d4c-402c-bbcd-f4180efff692/garlic+harvest.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for July 5, 2025 - Make it stand out</image:title>
      <image:caption>Although the temperature has been creeping up each day this week, we are very grateful for the slightly cooler days. Even a degree or two under 90 is a relief as we gear up for the Great Garlic Harvest next week. p.s. Since many of you have asked about our favorite recipes, I’ll be bringing up a box of the Henry’s Farm Cookbook that we provide to our downstate CSA members so you can get one for yourself!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg-gpdsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1749782856672-32CFZU1O1FRT5R16UAZ5/fava+bean.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 28, 2025 - Make it stand out</image:title>
      <image:caption>It’s also the last week for the crunchy, refreshing Kohlrabi!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/13ce380a-ae30-4159-b114-4b6f5f475f93/kohlrabi_summer_salad.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 28, 2025 - Make it stand out</image:title>
      <image:caption>LAST WEEK for:﻿ Black Currants Peas, both the Sugar Snap and Snow Peas Last big week for Broccoli Last big week for Cabbage -- There will be more red varieties than green ones, and the green ones are super big, but still sweet and tender -- as are the red heads -- see Food Notes below. Henry will have lots of beautiful radicchio this week, and for a few more weeks, but it's the LAST WEEK FOR LETTUCE! Because of the extreme heat and humidity this past week, a lot of the lettuce got tip burn, meaning the cells at the very tips and edges of some leaves have died. Henry said he normally wouldn't harvest those heads, but because the lettuce still tastes great, and because he wants to be able to offer it to you one last week before the 2+ month hiatus over the hottest part of the summer, he's going to take out the bad leaves, and bag up the good ones. ﻿So look for the bagged loose leaf lettuce, and enjoy it, since you won't get Henry's lettuces again until August or September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a02885b4-b184-48dc-942f-98b3d465ca4c/red+merlot+onions.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for June 28, 2025 - Make it stand out</image:title>
      <image:caption>Normally, the alliums don't explode until the Fourth of July or after, but they're early this year, thanks to the big rains and high heat. So this week you'll see an incredible array of gorgeous alliums, including the Cabernet Red above, as well as White, and Walla Walla Sweets! It’s also the first week for: Scallions Summer Leeks 4 varieties of Shallots, including the French Griselle, the one true shallot! 3 varieties of bulb Garlic. Although the bulbs are full-size, they haven't dried down yet, so the cloves are extra sweet and juicy, and the papery clove skins haven't fully formed yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c9053618-3256-40dc-895d-963773a4d658/Sophie+and+Beets.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for June 28, 2025 - Make it stand out</image:title>
      <image:caption>And it’s the FIRST WEEK for:﻿ Beets from the field, including the Golden Grex and Rainbow (above). Because of the rains, the beets are large, and so are the bunches. So they are a great deal, with weighty beets, and vibrant greens! Gorgeous full-size bulbs of FENNEL! Summer Squashes from the field -- probably just a few of the first tender patty pan, zephyr, and yellow crookneck, plus some yellow and green zucchini.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fd499177-2a1a-4fff-8c78-adcc89edb023/Red+Cabbage.png</image:loc>
      <image:title>Market News Archive - Market Notes for June 28, 2025 - Make it stand out</image:title>
      <image:caption>Follow us on Instagram @henrysfarmpics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a4123a2a-886a-4d06-a1ad-66a33f0b8742/henry+bunching+field+beets.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 28, 2025 - Make it stand out</image:title>
      <image:caption>This whole week, the highs were in the 90s, with the humidity about the same. The overnight lows only fell to the mid-70s, and by 8am it was back in the 80s, and soon back up in the 90s. Henry is not one to complain, but he said the effect is definitely cumulative. Every day, his body had to work hard, not just to do the intense physical labor, but to keep him cool. Then he goes home and it takes a while for the house to cool overnight (no AC), so he doesn't get a good night's sleep. Then he gets up at dawn to do it all over again. Even Henry admits that a week of that takes its toll. Access this week’s email here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2-xs2tg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/dfba3fe5-c4ae-4b22-a46b-faef0b94d49c/Henry%27s+Favas.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for June 21, 2025 - Make it stand out</image:title>
      <image:caption>Because it's what Henry calls the "monster week" for favas, as well as for snow peas and sugar snap peas, look for signs offering you a special price when you buy two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736038561896-CU0KJDNQIW0OM6WUFSS9/Wall+of+lettuce+sign+and+sale.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 21, 2025 - Make it stand out</image:title>
      <image:caption>Henry says it will be another great week for LETTUCE, and he'll have a 2 for $7 special from the beginning of the market. The beautiful and tasty Radicchio, Endive, and Escarole are also part of that 2-fer Special. And take advantage of the Special Price on all Knob Onions -- mix and match! The BROCCOLI and CABBAGE (red and green) are also coming on strong and look and taste great!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1749401386157-Q56GZIZAQJKOWBKZO9DF/trellis+peas.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for June 21, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/18ec90d1-fc38-4494-8e20-740baddb1b65/rain+clouds+and+rain+on+windshield.png</image:loc>
      <image:title>Market News Archive - Market Notes for June 21, 2025 - Make it stand out</image:title>
      <image:caption>We got 3.2 inches of rain in about 36 hours, so the fields are really wet, and Henry says we are set for quite a few weeks without precipitation now. Because of the healthy soil, full of spongy organic matter and all manner of life forms, most of the rain soaked in nicely, with just a little runoff. The creek came way up, but luckily the bottomland fields were not flooded. So things are looking good as we enter into the coming week with highs in the mid-90s.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025-3b2r2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/95d9662e-3795-46f0-bb05-9054b42c60c1/black+currants.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for June 14, 2025 - Make it stand out</image:title>
      <image:caption>Black currants (Ribes nigrum) have tons of Vitamin C and can be used in desserts, drinks (Cassis!), and herbal medicine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/edef3c2f-97a1-463a-8a1f-2e3b36108f15/hard+to+beet+Red+Beets.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 14, 2025 - Make it stand out</image:title>
      <image:caption>A big shout out to Susan Treacy for taking these wonderful photos at Henry’s farm stand. If you don’t already, follow us @henrysfarmpics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2a481a52-6626-417d-8b95-7af49e969c4d/fava+bean.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 14, 2025 - Make it stand out</image:title>
      <image:caption>Henry says this is his best-ever season for favas, so be sure to get some!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f171a5a4-e4c9-48f9-963f-38b5e2bad0d5/chico+in+fallow+hay+field+bottom.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for June 14, 2025 - Make it stand out</image:title>
      <image:caption>As we near the Summer Solstice, the days break earlier and stretch longer, and the light lingers until almost 9pm. And it's a good thing too, because Henry needs every minute of light to do all the farm work -- from , liberating the baby squash and melon plants from the weeds, to mulching the potatoes, to pruning and trellising and mulching the tomatoes, to cutting, raking and baling hay. Sometimes keeping up with the weeds seems an unwinnable battle -- but we fight it any way -- because that is what we do.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-06072025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/19eefe0b-f47c-4d68-b8a5-57df098eedf7/Amazing+Wall+Lettuce+sign.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for June 7, 2025 - Make it stand out</image:title>
      <image:caption>Come one, come all!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/cfa1215f-bc9b-4eab-8d5b-8a2140cb3747/overwintered+spinach+sm.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 7, 2025 - Make it stand out</image:title>
      <image:caption>Spinach has a very short season, so freeze some now to enjoy later!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d19d7613-b1c0-495f-a606-464c3caffdf6/storm+with+double+rainbow.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for June 7, 2025 - Make it stand out</image:title>
      <image:caption>After marathon days of planting summer crops (corn, beans, edamame, okra, summer squashes, melons, and more) on Sunday and Monday, we got 2.6 inches of perfectly timed rain on Tuesday and Wednesday. Henry says: "It came slow enough that it wasn't too much. That much in 2 hours, which happens, is a flood. But when it's over about 20 hours, it's perfect and will last a long time."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-market-notes05312025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9e9bc3ff-a951-4bac-b242-4bf5cc947778/deer+munched+lettuce.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for May 31, 2025 - Make it stand out</image:title>
      <image:caption>Other than the part the deer munched, it’s a great head of lettuce!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5996ddd7-90e8-4f95-a12b-2045f358a6fa/Dill+in+ground.png</image:loc>
      <image:title>Market News Archive - Market Notes for May 31, 2025 - Make it stand out</image:title>
      <image:caption>Dew sparkles on the dill fronds in the early morning sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0a119480-98d8-4c3e-a30d-012a981fd7d2/Henrys+market+stand+.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for May 31, 2025 - Make it stand out</image:title>
      <image:caption>After a week that felt like August, we had this week that felt more like April, particularly in its "April showers" aspect. The clashing warm and cold fronts brought us some nice thunderstorms, and blessedly cool weather.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/05242025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736038696459-YFIOMJMQHF378K5BVKHJ/Golden+Beets+Henry+Zoe.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for May 24, 2025 - Make it stand out</image:title>
      <image:caption>Henry’s daughter Sora helps Henry sort and bunch the Golden Beets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/49fe4117-e333-4a27-b0dc-a3a7d3b4773c/dill+and+cilantro.JPG</image:loc>
      <image:title>Market News Archive - Market Notes for May 24, 2025 - Make it stand out</image:title>
      <image:caption>Dill (left) and Cilantro (right) are cool season crops. As soon as the hot weather comes , they bolt, so get them now while they’re in their prime!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/2bb16061-f76a-4b6e-8148-8bcf41ee69e0/Henry+sun+chives.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for May 24, 2025 - Make it stand out</image:title>
      <image:caption>After a week that felt like August, we had this week that felt more like April, particularly in its "April showers" aspect. The clashing warm and cold fronts brought us some nice thunderstorms, and blessedly cool weather.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/henrys-05172025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736029586286-OHU2WHT130SR1M98TCB2/Arugula+leaf+jpg.jpg</image:loc>
      <image:title>Market News Archive - Market Notes for May 17, 2025 - Make it stand out</image:title>
      <image:caption>Arugula is a cool season crop, available only in early spring and late fall, so get it when you see it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/68b6856d-1f68-46e3-8637-9ee67ec90fe0/rolling+house+after+moved.jpeg</image:loc>
      <image:title>Market News Archive - Market Notes for May 17, 2025 - Make it stand out</image:title>
      <image:caption>Henry seeds beets and carrots in early March, months before he can seed directly into the field, so that you can enjoy them early in the season. When they no longer need the warmth of the hoophouse, he rolls it over to where he plants tomatoes that you’ll get both early and late in the season.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/blog-post-title-one-9j3gz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/last-2024-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-evanston-market-newsletterarchive/blog-post-title-two-cp4e5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/196d50db-a415-4cf3-870a-70747fc0eae6/lettuce+and+radish+at+market.JPG</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/053ff72e-8faa-4e03-a9df-bf00bf18171a/CSA+in+basket.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/107ed202-e0cf-4ced-a648-56ca84041653/Henry+digging+sweet+potatoes.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/about-henry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1e9d37b7-a9fc-4646-b4cc-b689a775ab18/KazamiRedCabbage.jpeg</image:loc>
      <image:title>About Henry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9945873b-0324-4fc5-83e3-4eab11cf9f4d/photo_08_cabbage_sm.jpeg</image:loc>
      <image:title>About Henry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/21d049ad-e1d4-41fb-9a40-8bf577ba63ba/baby+birds+in+nest+in+sorrel.JPEG</image:loc>
      <image:title>About Henry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0c96a49a-0a3a-476e-b0d7-c8b60c8a0074/Henry+and+the+Giant+Beet.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/29653d66-f757-4d5b-a9b2-cfd890091ab2/Henry%27s+Good+Food+Mantra.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0105ed03-9116-43f5-9c64-b343a99a6b3c/JuneCSA.jpg</image:loc>
      <image:title>Henry's CSA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/053ff72e-8faa-4e03-a9df-bf00bf18171a/CSA+in+basket.jpg</image:loc>
      <image:title>Henry's CSA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b1e9bd88-f31d-4893-9ffb-48361930bd7e/CSAshare+7_17.jpeg</image:loc>
      <image:title>Henry's CSA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/csa-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/farmers-market</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b3a30a14-b369-482e-813b-68c06c042a4e/big+daikon+with+greens+and+happy+customer.jpeg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Henry's fresh daikon make our Evanston Market customers very happy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1735512263332-9MRAT2JS2KHSDDBXR3MU/heirloom+tomatoes+at+market.jpeg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Henry's Farm stand at the Evanston market showcases his nearly 100 varieties of irresistibly delicious heirloom tomatoes all all colors, sizes and shapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/365d8b53-6b76-4bea-a7e7-cc5623172b69/red+peppers+in+hands+horiz.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>For the sweetest, freshest red bell peppers, check out Henry's Farm stand at the Evanston Farmers Market every Saturday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/62e7c71b-5748-424c-b28b-ac22b235a534/colored+beans+in+hand.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Henry's fresh green beans are crisp and sweet, just like the ones from your grandma's garden. Find them in your Henry's CSA share or at Henry's stand at the Evanston Market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b01a67b5-5688-49c8-8820-12beefdacf47/tromboncini.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Tromboncini summer squash are yet another of the many varieties of vegetables Henry grows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/196d50db-a415-4cf3-870a-70747fc0eae6/lettuce+and+radish+at+market.JPG</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>At Henry's Farm stand at the Evanston market you'll find his Amazing Wall of Lettuce, featuring over 50 varieties of lettuces, radicchio, endive, and escarole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3a591eaf-c657-4b6a-b816-18691c69e16e/summer+squashes+in+hand.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Henry's sweet and tender summer squashes are a delight. Don't miss the zephyr, pattypan, yellow and green zucchini at his Evanston Farm stand and in his CSA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fb79cb94-9083-4255-aab7-21be0433d0d4/red+potatoes+in+hand.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Henry's freshly dug potatoes, like there Dark Red Norland ones, are like none you've ever had (unless you grow your own)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/08e632ca-756a-4dcc-8246-e6cc2e53ba80/radiccio+di+treviso.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>Henry grows many varieties of radicchio including this Radicchio di Treviso (also radicchio di verona, and radicchio di castelfranco and pan di zucchero radicchio)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/90fab68e-7aeb-424a-a904-b50a64f94902/peck+and+quart+of+tomatoes.jpg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>In the height of tomato season, Henry offers special sale prices on pecks and quarts of freshly harvested heirloom and hybrid tomatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/c3310c00-44e8-4bdf-8ace-bee7e5d2c67d/rhubarb+garlic+market+copy.jpeg</image:loc>
      <image:title>Evanston Farmers Market</image:title>
      <image:caption>You'll find Henry's fresh rhubarb in your early season CSA shares, and at his Henry's Farm stand at the Evanston Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/028d37e8-a080-4798-9b56-555933a79c55/HenryMarket2018.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9fad1f44-7ee8-4b85-9318-65dcd9aeec82/Henry+and+Rocio+Market+sunshine.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/40478c5b-7cdf-41c9-9c2d-83ed80d75bba/morning+sun+market+tomatoes.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/brief-history-henrys-farm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6578e3a1-147b-4c52-85e5-e1c584116f4a/teresasage.jpg</image:loc>
      <image:title>A Brief History</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/433a5249-fe5b-499e-8eb7-44cc5d804bee/Kira+at+peoria+market.jpg</image:loc>
      <image:title>A Brief History</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/a8a79e37-6473-4457-a823-a9de3514daa1/Jill+with+Italian+Bread+in+Italy.jpeg</image:loc>
      <image:title>A Brief History</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/4c7d9802-6501-47d7-a1ba-b3137f2a6f3c/barn1912.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0580e9c0-ce51-4f0d-b7e1-27e2a8ac6021/barn2012.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/deep-history-henrys-farm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f31d308c-11f1-483b-a607-f3b8c10ea93e/farm+tour+from+hillside.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/49a9ba6c-3125-49ec-9ed9-93d1f2887ca7/Hiroko%27s+farm+map+sm.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b7e169d1-9299-4570-93ac-70cabe3ee5cf/Henry%27s+farm+geologic+history+map.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/biodiversity-on-henrys-farm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/ff21e8ae-4413-4c59-bbd2-9647aaf5fe37/FullHarvestSquashes.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/8eff14f1-2973-40d1-8531-490bd6203dfb/map+to+henrys+farm.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/48732703-42fa-4660-9d8c-ea549ef420f9/HenrySoraKale.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-bulk-orders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/bc33ea80-539b-45fe-a2bb-6af464d029a5/heirloom+red+tomatoes.jpeg</image:loc>
      <image:title>Bulk Order Overview</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/10000ea0-4443-4d5f-b5ab-8b7915c3d9d8/chinese+cabbage.jpg</image:loc>
      <image:title>Bulk Order Overview</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/241fb546-1aaf-4e1b-85a8-220a31d9ad94/malbec+carrots.jpg</image:loc>
      <image:title>Bulk Order Overview</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/shipping-and-returns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/stockists</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624b503af2456b3affdeaaf0/1649102938653-19V2B5ENES0KD5O9JPS7/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-tour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/e5565e50-3788-496d-b414-cda8e60b3d47/kira+with+dulce+in+crate+tour.jpg</image:loc>
      <image:title>Farm Tour</image:title>
      <image:caption>The whole family is welcome at Henry's annual farm tour and celebration the first Saturday of October</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/6da85c85-6568-4ef0-9c4a-def0e4703293/Henrys+tour+2024+from+hill.jpg</image:loc>
      <image:title>Farm Tour</image:title>
      <image:caption>We invite you to Henry's Farm for his annual farm tour, vegetable quiz, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/47fcc71b-33bd-4cc8-bed7-fcf290dea3fe/Henry+tour+group+2024.jpg</image:loc>
      <image:title>Farm Tour</image:title>
      <image:caption>You are welcome to bring the whole family to Henry's Farm for his annual farm tour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/602caa9d-798d-4f32-ac5b-4439267addca/henry+giving+tour+2024.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/147f0087-5b92-47af-a7b5-f967e212e471/henry+tour+pink.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b48da611-a33a-467a-b387-0c48fc87f262/Henry+tour+tomatoes+sun.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/f80782d4-e28f-4f04-8f76-08146c460cdf/lydia+tour.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d7666667-210d-4afc-8dc5-1f3d6ed24250/negi+tour.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/9c1c9920-68ef-4514-b152-ad0366d22950/tour+3+boys+pressing+apples.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/d0ee8328-69a6-4c22-83a9-77d8aa6afb3b/cider+acrobatics.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/3deef606-3fa8-417f-8574-37f82524018b/tour+bonfire.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/27f6a72d-b8e8-4523-9ac0-b89f79687482/Kazami+with+apples+tour.jpg</image:loc>
      <image:title>Farm Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/57e18fb8-21c6-4468-a88f-21b541dc4151/farm+tour+from+hillside.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/fefb437a-238b-4e17-8465-f5cfe5a329b0/kids+with+puffballs+tour.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/371fa66a-1e41-4c8d-933a-2b2005965835/Farm+tour+2021.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/new-csa-member-tour-orientation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/5d509e58-ce53-48b3-8594-bfc7d8c91086/CSA+tour+orientation.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-farm-market-newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/40478c5b-7cdf-41c9-9c2d-83ed80d75bba/morning+sun+market+tomatoes.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/henrys-csa-weekly-newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/1736037076729-WJST1B5BT0DC3BD6AJC4/CSA+greens.png</image:loc>
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  </url>
  <url>
    <loc>https://www.henrysfarm.com/what-csa-members-say</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>CSA Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>CSA Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>CSA Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0a9c4fcf-877d-487d-9cb9-bf8d69af1a2a/spring+lettuces.JPG</image:loc>
      <image:title>CSA Reviews</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/share-a-recipe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/314041f1-6264-4c80-8c29-dc802e07543d/photo_15_tomato_bloodymary.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/csa-feedback</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/csa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/792cd604-1faf-4b65-adb3-6318fbe860e9/broccoli+as+big+as+Henry%27s+head.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/csa/p/sagecedarwood-34ew8-c9cff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/0105ed03-9116-43f5-9c64-b343a99a6b3c/JuneCSA.jpg</image:loc>
      <image:title>Join Henry's CSA - CSA Option 1 - Single Online Payment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/csa/p/sagecedarwood-34ew8-c9cff-x88gk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/b1e9bd88-f31d-4893-9ffb-48361930bd7e/CSAshare+7_17.jpeg</image:loc>
      <image:title>Join Henry's CSA - CSA Option 2 - Monthly Online Payments</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/csa/p/sagecedarwood-34ew8-c9cff-dk8hy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67718dd337863f751ad50502/053ff72e-8faa-4e03-a9df-bf00bf18171a/CSA+in+basket.jpg</image:loc>
      <image:title>Join Henry's CSA - CSA Option 3 - Pay by Mailing a Check to Henry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.henrysfarm.com/bulk-vegetable-orders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-16</lastmod>
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